At Bright Light Counseling, the belief in each individual’s capacity for resilience and growth is paramount. Recognizing that maintaining a balanced lifestyle can be challenging amidst life's obstacles, they provide a wide range of counseling services tailored for individuals, couples, and families of all ages. With a strong emphasis on cognitive-behavioral therapy, Bright Light Counseling is dedicated to helping clients succeed across all areas of life. Their Clinical Director is a nationally certified professional in Trauma-focused Cognitive Behavioral Therapy (TF-CBT), a structured, evidence-based treatment model aimed at addressing trauma in children and adolescents. This approach incorporates cognitive-behavioral principles while fostering collaboration with caregivers. Establishing a supportive and collaborative therapeutic alliance stands as a crucial facet of the counseling experience. Though embarking on the journey of change can be daunting, it often leads to rewarding outcomes. When clients are prepared to take a step in a new direction, the compassionate team at Bright Light Counseling is ready to provide the guidance and support they need.