Brittani Procknow is a dedicated Clinical Social Worker and Therapist who understands the challenges individuals face in their relationships, particularly when it comes to communicating emotions. She empowers her clients to foster deep understanding with one another, break free from unhelpful patterns, and rekindle the energy they once shared. Many of her clients may struggle with feelings of disconnection and complacency, but Brittani provides a safe space for them to embrace vulnerability and make transformative changes. She believes that everyone is capable of cultivating fulfilling relationships and offers a compassionate approach to therapy. Brittani guides her clients in exploring new ways of engaging with their lives and relationships, and she honors each person's journey with understanding and empathy. Through a collaborative process, she uses a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, creating a tailored experience for individuals and couples. Brittani is passionate about helping clients overcome the constraints of perfectionism and work-related stress, encouraging them to embrace their authentic selves and navigate their relationships with confidence.