Brit Guerin is a skilled counselor, dedicated to supporting teens and adults through some of life's most challenging moments. Specializing in trauma and PTSD, anxiety, and eating disorders, Brit employs an integrative approach to therapy that includes Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Somatic practices. Understanding the profound impact of culture and personal experience, Brit tailors each session to meet the unique needs of individuals and couples, fostering a compassionate and nurturing environment. With techniques such as EMDR and a commitment to the Health at Every Size philosophy, clients are empowered to explore their emotions and heal from within. Brit’s strength-based perspective encourages resilience and growth, helping clients navigate their journeys towards mental and emotional well-being.