Find a Therapist in Raleigh, NC

Sherry Stolp is a Licensed Professional Counselor who understands the profound impact a relationship with a significant other can have on one's life. With many expectations placed on such partnerships, couples often face challenges when romantic love evolves into conflict, especially when new stressors emerge. Sherry recognizes that many couples mistakenly believe that recurring arguments are a natural part of their relationship or that breaking up is the only solution. Through her expertise in couples therapy, she empowers partners to transform disagreements into opportunities for deeper connection and personal growth. Sherry’s approach is designed to facilitate clear communication and understanding, teaching couples essential tools to enhance cooperation and nurturing behaviors. Individual therapy sessions also play a crucial role in improving relationship dynamics, offering reduced stress and personal development. Sherry dedicates her practice to fostering conscious, passionate relationships, guiding couples to discover their patterns, understand their origins, and cultivate a healthier bond with one another.

Jo Teague is a dedicated Drug & Alcohol Counselor with credentials including SAP, NCAC, and LCAS, who specializes in conducting Substance Abuse Evaluations for DOT employees who have violated alcohol or drug regulations. She is committed to assisting individuals in navigating the 'return to duty process' efficiently, ensuring they can return to work as soon as possible. In addition to providing assessments for DOT employees, Jo offers Substance Abuse evaluations for the general public facing court or lawyer requirements due to drug charges. With a compassionate approach, she counsels individuals whose lives have been negatively impacted by alcohol or drugs and supports them in making meaningful changes. Jo also works with individuals facing CDL issues, facilitating the necessary evaluations required by the DMV. Her passion for helping clients improve their lives extends to supporting their family members on the journey to recovery. Known for her professionalism, Jo ensures that all assessments are conducted thoroughly and efficiently, sending typed reports to clients' employers, DMV, and attorneys within three working days. She is committed to providing flexible scheduling options, including evening and weekend hours, to meet the needs of her clients.

Nadia Vasu is a compassionate clinical social worker and therapist, specializing in supporting children aged 3-12, adolescents, and their families. She also offers individual therapy for adults and facilitates various therapy groups for different age groups. As a Registered Play Therapist, Nadia possesses extensive expertise in working with young children, enriching her ability to address developmental challenges. Her experience encompasses working with new parents, navigating adoption and foster care, and addressing issues such as developmental trauma, anxiety, and depression. With a client-centered approach, Nadia ensures that therapy focuses on the individual’s needs and interests. She adeptly combines this with a strengths-based perspective, helping clients balance their inherent strengths with the challenges they face. Nadia is skilled in child-centered play therapy, individual therapy, and both family and group therapy. Additionally, she regularly leads parenting groups that foster connections among parents and enhance parent-child relationships.

Anju Verma is a Licensed Clinical Social Worker/Therapist (LCSW) Board Certified in North Carolina, boasting over 20 years of experience in Mental Health and Substance Abuse. She expertly provides Individual and Family Counseling, working with a diverse clientele, from children and adolescents to adults and elders. Anju is dedicated to establishing a supportive and non-judgmental environment where clients can deeply explore their emotional needs, address behavioral issues, and break through the obstacles that hinder their potential. Utilizing Cognitive Behavioral Therapy alongside a strengths-based approach, she addresses a wide array of challenges, including Depression, Anxiety, grief and loss, PTSD, attention deficit disorder, relationship difficulties, and stress management. Her comprehensive expertise includes couples counseling, parenting guidance, and fostering effective communication. Anju is passionate about guiding individuals and families toward achieving their goals and embracing change.

Alison Silver is a highly regarded licensed clinical social worker with nearly two decades of enriching experience in supporting children and families across diverse settings, including residential treatment, outpatient clinics, schools, and community-based treatment. As a dedicated member of the National Association of Social Workers (NASW) and the North Carolina Society for Clinical Social Work, she is committed to her professional development and the wellness of her clients. Alison specializes in providing individual therapy, play therapy, and parenting guidance tailored for children from birth to 13 years old, with a particular focus on preschool-age children. Understanding that children often convey their emotions through behaviors rather than words, she skillfully assists parents and children in uncovering the underlying feelings behind these behaviors and identifies healthier avenues for emotional expression. Recognizing the uniqueness of each child and family, Alison collaborates closely with them to address specific concerns, fostering a nurturing environment for growth and understanding.

Serena Wilson, LCSW, LCAS, is a dedicated Clinical Social Worker and Therapist who places immense value on the importance of prioritizing mental health and emotional wellbeing. She strives to create a safe, nonjudgmental space that encourages individuals to tap into their inner wisdom while reflecting and expanding their self-awareness. Serena is committed to providing support and guidance as clients explore new ways of being, especially those seeking to break free from old patterns that no longer serve them. Utilizing evidence-based practices such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, Serena offers tailored treatment services to adults facing challenges including anxiety, depression, COVID-related stressors, life transitions, relationship issues, and supporting loved ones with substance use disorders. As a dually licensed professional, she is passionate about fostering an environment that is respectful and affirming of all abilities, races, genders, and sexual orientations. Recognizing the courage it takes to seek help, Serena approaches therapy as a collaborative process, valuing the unique expertise that each individual brings about their own mind and experiences.

Kate Wolfe, LCSW, is a Clinical Social Worker and therapist who specializes in working with teenagers and adults to address issues such as trauma and PTSD, eating disorders, and mood disorders. Her collaborative and gentle approach emphasizes the importance of establishing a strong therapeutic relationship, where trust, understanding, and authenticity are prioritized before any meaningful healing can occur. She integrates traditional talk therapy with somatic practices, enhancing the connection between thoughts, feelings, behaviors, and relationships. Kate is dedicated to creating a safe and supportive environment that invites curiosity, embodiment, growth, and healing. In her pursuit of excellence, she continually expands her knowledge by attending workshops, continuing education conferences, and exploring the latest literature in the field. Kate has a particular passion for somatic methods, neurobiology, trauma, child development, and attachment, and is formally trained in EMDR, Sensorimotor Psychotherapy, Motivational Interviewing, Family Systems Theory, Cognitive Behavioral Therapy for Eating Disorders, and Embodied Recovery. She also adheres to the principles of Health At Every Size (HAES).

Lucie Knapp is a compassionate Clinical Social Worker and Therapist with an MSW and LCSW, bringing her expertise to individuals of all ages, from teens to elders. She specializes in addressing a variety of common issues, including anxiety, life coaching, and weight loss. Lucie's therapeutic approach is as eclectic as it is integrative; she utilizes a range of techniques including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Psychodrama, and Positive Psychology. Known for her warm and genuine energy, Lucie is dedicated to fostering a supportive environment where clients can explore their thoughts and feelings. Through Solution-Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT), she empowers individuals to overcome obstacles and achieve their personal goals. Her practice is grounded in the belief that every individual has the potential for growth and change, making her a trusted ally in the therapeutic journey.

Meet Bryony Crain, a Licensed Clinical Mental Health Counselor dedicated to supporting individuals through the journey of parenthood. Since beginning her counseling career in 2008, Bryony has developed a deep passion for working with prospective and new parents, especially following the birth of her daughter in 2016. She specializes in a range of issues related to the transition to parenthood, addressing concerns such as anxiety, depression, relationship struggles, trauma, and family dynamics, among others. Bryony is committed to working with clients of all sexual and gender identities and embraces those who come to parenthood via adoption, surrogacy, or fostering. Many of her clients, who initially sought her help during pregnancy or postpartum, continue to benefit from her guidance through various life phases. With specialized training from Postpartum Support International and The Gottman Institute, Bryony is equipped to provide compassionate and culturally sensitive care for perinatal and postpartum concerns. She also brings several years of experience working with young adults and individuals who identify as LGBTQIA, utilizing a diverse array of therapeutic modalities, including Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), and the Gottman Method, ensuring a person-centered approach tailored to each client's needs.

Chris Dixon is a compassionate and dedicated marriage and family therapist, holding an MA and recognized as an LMFT. With a deep understanding of the complexities of relationships, Chris is committed to helping individuals, couples, and families navigate their emotional landscapes. Through a supportive and empathetic approach, they create a safe space for clients to explore their feelings and work towards healthier, more fulfilling connections. Chris's focus is on empowering clients to uncover their strengths and foster resilience in their relationships, bringing warmth and professionalism to each session.

Molly Chaffee, a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Registered Play Therapist Supervisor (RPTS), is dedicated to guiding clients through challenging experiences, emotions, and life transitions. Known for her warm and nonjudgmental approach, Molly cultivates a safe, supportive environment that fosters hope and positivity. She enjoys working with clients of all ages, from toddlers to adults, including pre-adolescents, adolescents, and college-aged students. With a particular focus on women in their 20s, 30s, and 40s, her clients often explore personal values, family-of-origin issues, and self-esteem insights. Molly's areas of expertise encompass anxiety, depression, grief and loss, serious illness, and significant life transitions. She is particularly skilled in supporting clients who are grieving the loss of a loved one or facing serious health challenges, whether personally or through a family member. Incorporating expressive arts and play therapy techniques, Molly engages clients across all age groups, making her therapeutic approach both dynamic and effective. As a supervisor, she also supports mental health professionals seeking licensure as LCMHCs or Registered Play Therapists, sharing her extensive knowledge and experience with the next generation of counselors.

Tanza Haskins, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist with over twenty-five years of experience in providing psychotherapy services to a diverse clientele. Her extensive qualifications, obtained from the University of North Carolina at Chapel Hill, ensure a high level of expertise in the mental health field. Tanza offers a range of therapy modalities including Expressive Arts, Coaching, Energy Psychology, Play Therapy, EMDR, and Cognitive Behavioral Therapy (CBT), catering to the unique needs of children, adolescents, and adults. Her caring and non-judgmental approach empowers clients to cultivate joy, happiness, and peace of mind. Tanza is known for her gentle yet direct communication style, guiding clients towards effective change and healing. She encourages individuals to explore their options and find the therapist that best suits their needs, reflecting her commitment to their journey of personal growth and mental wellness.

Candace Hall Briles is a Licensed Clinical Mental Health Counselor with a Master's degree, graduating from Southwestern College in 2012. She specializes in helping adults and elders navigate challenges related to stress, anxiety, trauma, depression, and life transitions. Candace's therapeutic approach is creative and client-centered, incorporating techniques from mindfulness-based therapy, positive psychology, art therapy, trauma-focused methods, and cognitive behavioral therapy. She believes in the power of creativity as a vehicle for healing and wellness, encouraging her clients to express themselves artistically both during sessions and in their lives. Based in North Carolina, Candace's diverse experiences traveling across the United States and around the world have enriched her understanding and empathy in counseling. Her multifaceted role as a mom, teacher, artist, manager, and mental health counselor shapes her compassionate approach to therapy.