Find a Therapist in Raleigh, NC

Tavenia Williams, MSW, LCSW, BC-TMH, is a dedicated Clinical Social Worker and Therapist who specializes in helping individuals facing challenges such as depression, anxiety, and relationship issues. Understanding that life's complexities can leave people feeling stuck, hopeless, or frustrated, Tavenia provides a compassionate space where clients can explore their feelings and find a path toward meaningful change. With her expertise in Solution Focused Brief Therapy (SFBT), Christian Counseling, and Cognitive Behavioral Therapy (CBT), she believes that with a willing heart and effort, real transformations can occur. Tavenia is known for her caring and understanding demeanor, walking alongside her clients to offer emotional support during difficult times. She caters to individuals and families, and her services are flexible, available in an office setting or through secure video conferencing. A graduate of North Carolina State University, Tavenia has been committed to guiding others through life’s challenges since earning her Master’s degree in Social Work in 2011. For those seeking to incorporate their faith into counseling, she offers Christian-based perspectives to complement general therapeutic support.

L Lea Decker, a dedicated Clinical Social Worker and therapist, understands the feelings of overwhelm and hopelessness that can arise in life. With a compassionate approach, she prioritizes providing a safe environment where individuals can explore the reasons for their struggles and the changes they wish to make. Whether addressing life transitions, loss, difficult relationships, depression, or anxiety, L collaborates with her clients to explore their goals, develop new skills, and cultivate the confidence necessary for transformative change. She believes that accessing one's feelings alongside thoughts is essential for reaching life potential, and she teaches skills aimed at clarifying these emotions. L works closely with both men and women navigating transitions in relationships, career shifts, medical challenges, or personal crises. A vital component of her therapy includes supporting clients in developing their own social networks of friends, potential connections, and family—elements crucial for sustained success in their future endeavors.

Dr. Stephanie Renfrow and her dedicated team at RSR Learning Group are specialists in psycho-educational and neuropsychological testing for both children and adults. They provide an all-inclusive range of services, including consultation, diagnostic testing, learning strategy development, and study skill enhancement. With expertise in uncovering intellectual, developmental, emotional, and cognitive strengths and weaknesses, they are committed to optimizing academic achievement as well as fostering social and personal success. Their psychological and neuropsychological evaluations assess multiple facets of mental functioning, contributing to effective educational planning and treatment strategies. As experts in areas such as intellect, academic achievement, executive skills, attention and concentration, language, memory, visual-spatial skills, and sensory and motor functions, RSR Learning Group works comprehensively to support their clients. Their overarching goal is to provide insights and tools that empower individuals to transcend current neurocognitive and psychological limitations, focusing on their strengths and resources. The services offered encompass Comprehensive Neuropsychological Evaluations, Psychological Assessments, PsychoEducational Testing, Psychotherapy, Parent Guidance, and Success Coaching.

Renee Hopkins is a compassionate Licensed Clinical Mental Health Counselor (LCMHC) dedicated to helping individuals transcend their limits and foster personal growth. With expertise in addressing a wide range of ages from children to elders, she specializes in trauma and PTSD, mood disorders, and the unique challenges faced by each developmental stage. Her therapeutic approaches include Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered techniques, all infused with a holistic and Christian counseling perspective. Renee is committed to creating a warm and supportive environment for couples, families, and individuals, guiding them towards healing and empowerment in their mental health journey.

Cheryl Lynn Childers is a dedicated Clinical Social Worker and therapist with over 25 years of professional experience in helping individuals navigate the complexities of sexual abuse, dissociative disorders, trauma, and PTSD. She understands the challenges faced by those who struggle with overwhelming shame and pain due to past traumas. Cheryl provides a nurturing and safe environment where clients can freely express themselves, whether through art, music, written words, or engaging in heartfelt conversation. Specializing in expressive arts and trauma-focused therapies, she employs a variety of modalities, including Internal Family Systems (IFS), art therapy, and person-centered approaches, to address the needs of her clients. By fostering shame resilience, she guides individuals towards cultivating the personal strength and courage necessary for transformative change. Cheryl's practice is rooted in a compassionate, non-judgmental philosophy, making her a trusted ally for clients of all ages in their journey of healing and self-discovery.

Sharon Lynn Sheppard is a compassionate Marriage & Family Therapist, holding an MA and credentials that include LMFT-S and CCTP. With years of experience, she specializes in helping individuals across various age groups, from children to adults, navigate through challenges related to sexual abuse, trauma and PTSD, and chronic illness. Her therapeutic approach is diverse, incorporating modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Play Therapy, and Trauma-Focused therapy. Sharon is dedicated to creating a culturally sensitive and integrative therapeutic environment, offering support through techniques like EMDR, Family Systems, and Solution-Focused Brief Therapy (SFBT). Through her warm and engaging demeanor, she nurtures healing for couples and families, ensuring that her clients feel seen, supported, and empowered on their journeys toward well-being.

Leslie Hardy is a compassionate and dedicated therapist whose work is rooted in the belief that individuals seek love, belonging, and a sense of purpose. With a profound appreciation for the courage and commitment necessary for personal growth, Leslie guides clients on their journeys toward fulfillment and self-discovery. Her diverse experiences, including single parenthood and balancing education with work, inform her empathetic approach to therapy. She provides support in various areas such as Women's Issues, Relationship Issues, and Mood Disorders through modalities like Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Trauma-Focused Therapy. Leslie is passionate about fostering healing in individuals, couples, and families while embracing their unique narratives. Outside of her practice, she enjoys nurturing connections with family and friends, participating in her spiritual community, and traveling the world.

Kelly Lozano Rodriguez is a pre-licensed professional therapist who understands that the mind is an incredibly powerful thing. She believes that when individuals fill their minds with positive thoughts, their lives begin to change. Kelly acknowledges that the choice to reach out for support can be a challenging one, and as a bilingual therapist, she creates a safe and welcoming space for her clients to express their thoughts and feelings in a manner that feels comfortable to them. Together, they embark on a journey toward personal growth, tailored to each individual's unique needs. Kelly's dedication lies in building on her clients' strengths, identifying goals for change, reflecting on potential roadblocks, and effectively resolving challenges. Her approach fosters healthier coping strategies for challenging emotions and situations. With a deep motivation to assist her clients, Kelly is approachable and believes in giving constructive feedback and valuable advice. Her passion for helping people shines through as she looks forward to the opportunity to work with individuals and families, guiding them toward living their most fulfilling lives.

Victoria Romero is a dedicated counselor with a passion for helping individuals navigate the complexities of their lives. Her clients often find themselves grappling with the feeling that life is not unfolding as they had envisioned. Even when responsibilities are managed, there can be an underlying sense of discontent – a longing for more peace and less stress. Victoria understands that the pursuit of a fulfilling life may seem daunting, especially amid current challenges like a pandemic. She specializes in guiding her clients through significant changes, helping them to overcome past mistakes, trauma, and unhealthy relationships that may hinder their progress. Whether working with children aged six and older, adolescents, or adults, Victoria provides a caring, experienced, and nonjudgmental atmosphere for all. She believes it is her privilege to assist clients in increasing their self-awareness, fostering healthier thoughts and behaviors. As she begins this therapeutic journey with her clients, Victoria looks forward to the meaningful work they will accomplish together.

Dr. Daniel Ryan is a dedicated psychologist with a Ph.D. who specializes in working with adult individuals and couples facing challenges such as stress, anxiety, and anger management. His experience extends to those who have navigated the complexities of growing up in alcoholic or dysfunctional family environments. Daniel places a strong emphasis on helping clients with assertiveness, addressing the difficulties of being passive or aggressive. He has significant expertise in assisting individuals struggling with chemical dependency issues and in resolving conflicts within couples. Daniel is passionate about equipping his clients with the necessary skills to effectively manage challenges across various aspects of their lives. He values a therapeutic approach that is both efficient and cost-effective, believing that this empowers individuals on their journey of healing. Known for his active engagement during therapy, Daniel consistently provides valuable feedback and practical recommendations for clients to work on between sessions, optimizing the overall effectiveness of their therapeutic experience.

Ben Yarborough is a compassionate LPC Intern dedicated to supporting individuals on their journey toward mental wellness. With a warm demeanor and an empathetic approach, he understands the unique challenges that each person faces and values the importance of creating a safe, non-judgmental space for exploration and growth. Ben believes in the power of therapy to foster resilience and enhance personal well-being. His commitment to helping others is evident in his collaborative style, where he works closely with clients to navigate their thoughts and emotions. Whether coping with stress, anxiety, or life transitions, Ben is here to guide and empower individuals towards a more fulfilling, balanced life.

Katie Marie Bounds is a dedicated clinical social worker and therapist, holding an MSW and LCSWA. She recognizes the challenges individuals face when dealing with profound stressors such as loss or life disruptions. Katie is committed to guiding her clients toward discovering new skills that help them regain control and navigate their lives more effectively. Valuing each person as the expert on their unique experiences, her aim is to empower individuals to become the best version of themselves. She's trained in Trauma Informed Care, Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Mindfulness Practices, all aimed at enhancing clients' awareness and understanding of their bodies and minds. Additionally, her experience with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) enables her to provide a comprehensive approach to therapy. A collaborative therapeutic relationship is at the heart of Katie's practice, where she ensures that every client feels seen, heard, safe, and supported. She deeply appreciates the trust clients place in her by sharing their stories and looks forward to accompanying them on their courageous journey toward healing.

Kristin Mastro is a Licensed Clinical Mental Health Counselor (LCHMC, NCC) who passionately guides individuals through their unique journeys in counseling. Her belief in the transformative power of therapy fosters a safe space for exploration and self-discovery. Kristin is dedicated to helping clients understand their thoughts and feelings, promoting healthy perspectives on themselves and their relationships with others. She possesses a deep commitment to working with both children and adults facing emotional challenges, including anxiety, attachment issues, trauma, and adjustment dilemmas. With three years of experience as an advocate for domestic violence victims, she brings a wealth of empathy and understanding to her practice. Kristins’ rich skill set includes Expressive Arts, Art Therapy, EMDR, and various other modalities, all aimed at nurturing growth and healing for individuals at every stage of life.