Thomas Boles is a Licensed Professional Counselor with a rich background in counseling adults and elders. With over 22 years of experience, he specializes in assisting clients dealing with addiction, mood disorders, and anxiety. He understands how the challenges of COVID have led many individuals to face adjustment disorders and increased levels of anxiety and depression. Thomas helps individuals reassess their priorities, identifying what truly matters in their lives as they navigate uncertainty. His clients are drawn to his honesty, integrity, compassion, and sense of humor as they work through difficult situations together. Thomas utilizes an array of effective therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Positive Psychology, ensuring that his approach is person-centered and meets clients where they are in their journey. He recognizes the courage it takes to seek help, and he empowers his clients to unlock their emotional freedom through mindful practices and solution-focused therapy.