Laura Ketchie is a Licensed Clinical Mental Health Counselor dedicated to empowering individuals through her strength-based counseling approach. With a deep understanding of human resilience, she recognizes that while life can be challenging, everyone possesses unique qualities and strengths, even if they are difficult to see during tough times. Laura provides a safe, judgment-free environment where clients can openly share their feelings. Through a blend of Mindfulness-Based (MBCT), Cognitive Behavioral (CBT), and Emotionally Focused techniques, she helps women facing depression, anxiety, and the aftermath of trauma to identify and change negative thought patterns and behaviors. Passionate about facilitating healing, Laura often works with women ages 15 and up, guiding them through crises such as relationship breakups or the loss of loved ones. Shaped by her Christian values, she approaches counseling with compassion and truth, addressing distorted thinking habits in a gentle yet effective manner. Laura's commitment to her clients and her empathetic presence make her a trusted partner on the journey to well-being.