Janelle Fleck is a Licensed Clinical Mental Health Counselor with a varied expertise that spans anxiety disorders, trauma and PTSD, relationship dynamics, and significant life transitions. With a strong focus on couples and premarital therapy, she adeptly navigates women's issues, generational trauma in family systems, and adolescent mental health. Janelle’s extensive training encompasses evidence-based, trauma-informed practices including Trauma-Focused Cognitive Behavioral Therapy and family systems approaches, making her well-equipped to support individuals through their journeys. She is deeply passionate about the mind-body-spirit connection, employing a holistic wellness-based model in her practice. Janelle incorporates reflective exercises, mindfulness strategies, and guided visualization techniques, facilitating her clients’ ability to tune into their own truths and heal from unresolved emotional wounds. She aims to cultivate a safe and nurturing space where self-compassion, self-awareness, and self-love can flourish. Committed to partnering in the healing and growth process, Janelle welcomes those ready to embark on their transformative journey.