Alyssa Gardner is a Licensed Professional Counselor with extensive training and expertise in helping adults and young adults navigate through challenging emotional experiences. With a focus on issues such as Depression, Behavioral Challenges, and Anxiety, Alyssa employs a Person-Centered approach alongside Cognitive Behavioral Therapy (CBT) techniques to foster positive change in her clients' lives. Through telehealth sessions, she effectively guides individuals and families to process their thoughts and feelings in a supportive environment. Alyssa is dedicated to helping her clients identify maladaptive thought patterns and behaviors, offering healthier alternatives that promote emotional well-being. Her commitment to integrating healthy coping skills empowers her clients to reduce daily negative symptoms and communicate effectively. With a genuine passion for her work, Alyssa is eager to assist clients on their journey to improved mental health.