Rae Burgess, a Licensed Professional Counselor (LPC) and LCMHC, is dedicated to helping individuals navigate their struggles and find their way out of feeling stuck. With 14 years of experience, Rae specializes in trauma, addiction, depression, and anxiety. By working collaboratively, she assists clients in creating positive transformations in their lives, focusing on the root causes of their pain and guiding them through healing. Rae fosters self-worth, builds connections, and teaches effective coping strategies, empowering individuals to explore their full potential. She embraces a strength-based, attachment-focused, and person-centered approach, grounded in Adlerian and Cognitive Therapy principles. As the owner of Counseling Connect, located in Christiansburg, VA, Rae is committed to social advocacy and inclusivity, providing therapy for those aged 18 and older and supervising pre-licensed professionals. Through her compassionate practice, Rae aims to connect the pieces of life’s puzzles, supporting clients from all cultural backgrounds on their journey of growth and self-discovery.