Sarah Brown Simpson is a compassionate and dedicated Licensed Clinical Mental Health Counselor, holding a Master's degree in Counseling (MA, LCMHC). With a wealth of experience working with adults and elders, Sarah specializes in addressing core issues such as grief, anxiety, and depression. Utilizing a diverse array of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)—she fosters a safe and supportive environment where individuals can explore their emotions and cultivate resilience. Sarah's person-centered approach ensures that each client feels heard and valued, guiding them through their unique journeys toward healing and fulfillment. With a focus on existential and humanistic principles, she empowers her clients to build meaningful connections and rediscover their strengths, effectively supporting them through life’s challenges.