Rachel Smith is a dedicated Clinical Social Worker and Therapist specializing in empowering women as they navigate the complexities of life. With a focus on women's issues, including anxiety, pregnancy, prenatal, and postpartum challenges, she creates a safe and nurturing environment for her clients. Utilizing a range of approaches such as Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and mindfulness techniques, Rachel ensures tailored support for each individual. She is committed to fostering resilience through person-centered practices and strength-based strategies, empowering her clients to cultivate healthy relationships and achieve personal growth. Her compassionate and understanding nature shines through in every session, making her an invaluable partner in the journey towards well-being.