Sarah Solomon, MSW, LCSW, is a compassionate and dedicated Clinical Social Worker and therapist specializing in working with preteen children, teens, and adults. With a deep understanding of mood disorders, anxiety, trauma, and PTSD, she provides a safe, respectful space for her clients to explore their emotional experiences. Recognizing that vulnerability can be anxiety-provoking, Sarah is committed to building meaningful connections that encourage clients to reflect on and interpret their experiences in alternative ways. Drawing from her own challenges with anxiety and a family background of mental health issues, she emphasizes the importance of understanding the impact of stressful or traumatic events and personal growth as a result. Sarah is enthusiastic about integrating mindfulness practices into her clients' daily lives and helping them prioritize self-care. Through a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Play Therapy, and Cognitive Behavioral Therapy, Sarah offers tailored guidance, ensuring everyone she works with knows they deserve a nurturing environment for healing and coping strategies.