Sarah Bolme is a dedicated clinical social worker and therapist, holding an MSW and LCSW, with a commitment to a collaborative approach in counseling. She assists clients in exploring their thoughts, feelings, and beliefs that impact their mental health and relationships. Utilizing a diverse blend of therapeutic modalities such as Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, she aims to foster optimal outcomes for her clients. By challenging negative thinking patterns and introducing positive ways of thinking, Sarah encourages the development of healthier behaviors. Individuals seek her guidance to either initiate significant life changes or to cope with challenging circumstances. With a supportive and non-judgmental approach, Sarah's goal is to empower her clients to take positive steps toward achieving wellness, offering all her professional expertise to help them succeed on their journey.