Lauren Dornell-Neal is a dedicated Licensed Clinical Mental Health Counselor who brings a wealth of experience to her practice. Many individuals are aware of their potential but may feel uncertain about how to harness it. Lauren is here to guide them on their journey of self-discovery, helping to navigate the barriers that can impede self-esteem, confidence, and resilience. With a focus on achieving personal goals, her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Hypnotherapy, and the Gottman Method. In a calming, confidential, and no-judgment space, clients are encouraged to explore their emotions and learn to connect with their heart, mind, body, and soul. Whether clients are facing challenges related to stress, trauma, or life transitions, Lauren provides essential tools and techniques for managing these issues—empowering them to foster inner peace and well-being. Her commitment to diversity ensures that everyone, regardless of background or experience, feels welcome in their sessions. Thank you for considering Lauren as a vital ally on the path to growth and healing.