Elizabeth Seeburger is a compassionate counselor dedicated to meeting individuals where they are, guiding them towards finding peace and joy in their life experiences. With over a decade of teaching experience, she possesses a deep understanding of the development and complexities of childhood and adolescence. Elizabeth is passionate about working with teachers, new mothers, women navigating fertility challenges and pregnancy loss, as well as blended families. She believes that a clear understanding of oneself enhances one's ability to approach life with agency and purpose. Recognizing that life presents various challenges, both big and small, her goal is to validate her clients' experiences and support their journey towards becoming their best selves. Elizabeth's counseling approach is tailored to identify the unique goals and next steps for each client, all provided in a non-judgmental environment. By collaborating with clients and utilizing research-based methods, she integrates practices such as Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavior Therapy (DBT) to offer practical strategies and tools that promote desired behaviors while addressing underlying issues. Taking the first step towards a happier, healthier self requires courage and motivation, and Elizabeth welcomes individuals ready to explore whether her services align with their needs.