Allie Hartman is a dedicated Licensed Clinical Mental Health Counselor who understands that many individuals, whether they are adults, children, or teens, may often find themselves wondering how to feel better in times of transition or distress. She recognizes the feelings of anxiety and sadness that can arise when one tries to cope alone, and acknowledges that reaching out for help may feel daunting. Allie fosters a safe and simple counseling experience, encouraging clients to discover their own paths toward healing. Through her collaborative approach, she ensures that each person receives the support and encouragement needed to overcome obstacles and achieve their personal goals. With expertise in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Person-Centered approaches, Allie is committed to guiding clients as they navigate their mental health journey toward a fulfilling life.