Nicole Heller is a Licensed Professional Counselor whose approach emphasizes that seeking therapy is not a sign of weakness, but a profound act of strength. With a deep commitment to prioritizing mental health, her primary goal is to empower clients to develop healthy strategies for navigating difficult emotions and challenging situations. Understanding that everyone deserves a judgment-free safe space to express themselves, Nicole offers a fresh perspective on clients' struggles and encourages them to explore effective ways to cope with life’s complexities. Her holistic view allows clients to consider how various aspects of their lives impact their mood and overall functioning. With specialized training in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she has gained diverse experience across multiple settings, including inpatient facilities, in-home family therapy, and school-based therapy. Colleagues and clients alike appreciate Nicole for her relatability and ease of communication. She has a particular passion for supporting individuals with diabetes and other chronic illnesses, helping them navigate the intricate stressors associated with these conditions. Recognizing the significant link between physical and mental health, Nicole is dedicated to making this connection clear for those she works with.