Shauna Allen

Shauna Allen, Licensed Clinical Mental Health Counselor (MA, LCMHC), brings warmth and understanding to her work with individuals and couples navigating the challenges of fertility, pregnancy, and early parenthood. The journey toward parenthood is often accompanied by a mix of excitement and overwhelming emotions, and Shauna recognizes the complexities that can arise, including feelings of anxiety, grief, and isolation. She specializes in supporting those who may feel lost in the transition to parenthood, offering a compassionate space for them to express their struggles and find balance. Utilizing techniques such as Mindfulness-Based Cognitive Therapy (MBCT), Brainspotting, EMDR, Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), Shauna helps her clients build stronger connections with their loved ones. Through her specialized focus, she aims to make the experience of fertility and early parenting less isolating and more fulfilling, ensuring that every client's story is honored during this transformative phase of life. Shauna is committed to providing the support needed for personal growth and emotional change in this intricate journey toward becoming parents.