Maria White is a dedicated Clinical Social Worker and therapist with extensive experience in supporting adults through a variety of challenges, including trauma, chronic pain, and addiction. Her compassionate, person-centered approach offers individuals consistent and reliable support as they navigate their personal journeys of change. Maria skillfully combines motivational techniques with somatic methods to help clients connect their bodily sensations to emotional healing. She employs Dialectical Behavior Therapy (DBT) to teach clients essential skills for emotional regulation, mindfulness, and interpersonal effectiveness, while also using trauma-informed yoga therapy to alleviate chronic pain. Additionally, Maria incorporates Eye Movement Desensitization and Reprocessing (EMDR) to assist clients in processing and healing from unaddressed trauma. With a focus on resilience, Maria specializes in treating a range of issues, including depression, anxiety, borderline personality disorder, bipolar disorder, domestic violence, and anger management, making her a versatile ally in the journey towards mental health and wellness.