Lisa Barella is a compassionate therapist dedicated to helping people create insight, identify challenges, and foster a deeper self-understanding that leads to empowerment. Specializing in diverse therapeutic modalities, she assists clients in challenging self-defeating thoughts to rekindle their passion for life. Lisa believes that the path toward a life filled with love and happiness begins with self-acceptance—a vital first step that can transform one's mindset. She has a firm belief in people’s innate ability to accept and heal themselves and acts as a guide to help each individual discover what works uniquely for them. Embracing clients of all sizes, backgrounds, beliefs, and identities, Lisa recognizes that while words may label us, they do not define us; the universal need for love and self-acceptance is paramount. Her goal is to empower individuals to thrive by fostering a collaborative environment where success is achieved together. With a focus on motivation and self-exploration, Lisa invites those eager to learn positive new ways of thinking to embark on this exciting journey of growth and transformation.