Have you, as a woman, reached a point where you feel an overwhelming sense of exhaustion, as if you have nothing left to give? Often, the act of giving becomes so entwined with our sense of caring that it saps our energy. It might feel like everyone—including friends, family, and colleagues—leans on you for support, expecting you to sacrifice your own needs to meet theirs. This reliance can be incredibly heavy and burdensome. Many women experience this conditioning; society often trains them to prioritize others’ needs over their own, leading to a disconnection from their true selves. When voices are silenced—whether it’s a quiet acceptance of that role or a response to pressure—the feelings of abandonment and unworthiness can take root, causing one's own needs to fade away. But it’s crucial to remember: you deserve a safe, non-judgmental space to process these feelings and unlearn the pattern of self-sacrifice that is too often expected of you. If you're ready to reclaim your voice and place yourself as a priority, without being weighed down by guilt or shame, this therapeutic journey offers guidance and support designed specifically for women navigating these challenges. Together, we can explore your path toward healing and acceptance.