Find a Therapist in Garner, NC

Cicely Simon, MS, LMFT, is a dedicated Marriage & Family Therapist with over 11 years of experience in supporting clients through various life challenges. Recognizing that life often brings about significant obstacles, she understands the struggles individuals and families face, from trauma and PTSD to difficulties in parenting and marital relationships. Cicely offers a range of therapy modalities, including Culturally Sensitive approaches, Parent-Child Interaction Therapy, Play Therapy, and Trauma-Focused interventions, ensuring that clients receive the tailored support they need. Her expertise extends to working with diverse ages, from toddlers to adults, and she is committed to fostering healing and growth in her clients. As a Bridge Provider at Bridges Family Life Center, Cicely employs a systemic approach to empower families, couples, and individuals towards positive change. With a strong background in childhood development and mental health challenges, she is well-equipped to guide those seeking to connect their spiritual and mental wellness.

Michael Simon Zurawel, a dedicated marriage and family therapist associate, serves others with a profound sense of purpose. He is committed to instilling hope in his clients, reassuring them that they are not alone in their struggles. Recognizing that suffering is a common human experience, Michael provides comfort through this understanding. He equips clients with practical tools and techniques to facilitate meaningful change, guiding them towards their personalized goals. Michael expertly balances the wealth of knowledge from psychology and science with a consistent Christian worldview, fostering a holistic approach to daily living. His focus is on helping clients integrate their perceptions of the world, addressing challenges alongside advancements in mental health. Grounded in biblical wisdom, his strategies are practical and aimed at enhancing confidence, faith, and overall life satisfaction for those he works with.

Julia Smith is a dedicated Licensed Clinical Social Worker and a full-time telehealth therapist. With a focus on trauma, anxiety, and depression, she possesses a wealth of experience in addressing emotional and behavioral issues affecting teens, parents, and young adults. Julia’s expertise is supported by specialized training in evidence-based practices, including Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). TF-CBT, in particular, is a proven effective model for children aged 3-21 coping with emotional and behavioral challenges related to traumatic events. She is committed to honoring each individual’s strengths and helping them build resilience for a whole-hearted life. Julia’s therapeutic approach is rooted in accepting clients as they are, guiding them toward their goals while enhancing their ability to manage symptoms effectively. Through her sessions, she equips clients with valuable skills to promote relaxation, foster emotional expression, and diffuse unhelpful thinking.

Adriene Smith is a compassionate marriage and family therapist (LMFT) dedicated to supporting families and individuals in navigating their mental health challenges. For parents struggling to connect with their children, Adriene understands the frustration that comes with negative behaviors affecting success in school and home life. She provides guidance on how to foster nurturing relationships and is especially attuned to the concerns of single parents who often feel pulled in many directions. Adriene recognizes that creating mental space to be fully present during work and family time can be a daunting task. With a systematic approach to therapy, she serves clients aged 6 and up facing a range of issues, including anxiety, depression, trauma, marital difficulties, and behavior management. With over 5 years of experience in the mental health field, Adriene has a wealth of knowledge in overcoming parenting challenges, improving communication skills, and helping families thrive. As a Bridge Provider at Bridges Family Life Center, she is committed to enhancing the overall well-being of her clients and empowering them to achieve more fulfilling interactions with those they care about.

Tammy Spears Miller is a dedicated Clinical Social Worker and therapist, bringing a wealth of experience and compassion to her practice. With a degree from North Carolina State University, she has been empowering individuals, couples, and families since her graduation in 2011. Tammy specializes in a variety of therapy types, including Attachment-based, Solution Focused Brief Therapy (SFBT), and the Gottman Method, utilizing an eclectic approach tailored to meet the unique needs of her diverse clientele, which includes teens, adults, and elders. Her comprehensive training in techniques such as EMDR, Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT) enables her to empower clients to find healing and growth in their lives. With a commitment to family systems and interpersonal dynamics, Tammy nurtures a safe space where clients can explore their relationships and themselves. Through her strength-based and motivational interviewing strategies, she helps clients harness their inherent strengths to achieve their goals, making her a vital partner on their journey to mental wellness.

Rebekah Stewart is a compassionate clinical social worker and therapist, holding an MSW and LCSWA certification. She specializes in helping individuals and children who are grappling with anxiety, depression, body dysmorphia, and disordered eating. Recognizing that these challenges can significantly disrupt everyday life, Rebekah understands that they manifest differently in each individual. Many of her clients experience symptoms such as lack of interest in activities, irritability, feelings of worthlessness, and negative self-talk. For those who find themselves seeking a path to a better quality of life, Rebekah is dedicated to guiding them on this journey. With a client-centered approach, she empowers her clients to take the lead in their healing process, ensuring that therapy is tailored to their unique needs. There is no one-size-fits-all solution for mental health; together, Rebekah and her clients work to develop coping skills, implement lifestyle changes, and cultivate problem-solving abilities to manage emotions and challenge negative thoughts. Understanding that reaching out for help can be a daunting step, Rebekah provides a nurturing and supportive environment for personal growth and healing. With her guidance, clients can embark on a transformative journey towards becoming the healthiest version of themselves.

Dr. Kandice Van Beerschoten is a dedicated Clinical Social Worker and therapist with a passion for helping adults and elders navigate the complexities of life. With her extensive expertise, including a PhD and LCSW credentials, she specializes in addressing top issues such as anxiety, relationship problems, and sex therapy. Kandice employs a variety of therapeutic approaches including Psychoanalytic, Cognitive Behavioral Therapy (CBT), Psychodynamic, Interpersonal, and Relational therapies, tailored to meet the unique needs of each client. She offers her services to both individuals and couples, ensuring a supportive and empathetic environment where healing and growth can flourish.

Life Without Limits Inc is dedicated to supporting new clients seeking Intensive EMDR therapy. Acknowledging that the traditional model of weekly psychotherapy is evolving, this practice prioritizes flexibility to meet individual needs. Intensive EMDR treatment plans are tailored to provide quicker access to personalized support, allowing clients to choose a schedule that aligns with their treatment goals. This approach is particularly beneficial for busy parents managing virtual learning or professionals juggling increased demands since the pandemic. For those struggling with anxiety or depression, Life Without Limits Inc recognizes that a hectic schedule can make weekly therapy feel overwhelming rather than supportive. They believe it's time to explore innovative solutions to age-old challenges and highlight that Intensive EMDR has been shown to result in significant improvements in PTSD symptoms within a condensed timeframe. Embracing a fresh perspective on therapy, Life Without Limits Inc invites you to consider this effective and efficient option.

Life Without Limits, Inc. recognizes that everyone faces life challenges at various times. Their treatment approach is rooted in nonjudgmental support, ensuring that each individual feels understood and valued. Whether clients are dealing with adjustment issues, symptoms of depression, or coping mechanisms that have led to negative consequences, Life Without Limits, Inc. is dedicated to helping them develop new skills and effective coping strategies to achieve their life goals. With over 20 years of experience, the team has successfully supported numerous clients struggling with depression, anxiety, trauma, LGBTQ+ issues, and the challenges associated with different life stages. They employ a range of therapeutic techniques including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, and Client-Centered approaches. For those seeking a supportive yet direct pathway to overcoming their challenges, Life Without Limits, Inc. offers a compassionate and experienced approach to therapy.