Renee Holmes is a Licensed Clinical Mental Health Counselor with a Master's degree and a wealth of experience in providing individual and family counseling for children, adolescents, adults, and elders. Her professional interests encompass anxiety, depression, grief, loss, and life transitions. Renee creates a safe and confidential environment for clients to navigate life's challenges and stressors. She adopts a compassionate approach, integrating person-centered and cognitive-behavioral techniques, including Solution Focused Brief Therapy (SFBT), to foster resilience in her clients. Her therapeutic goals center around managing and overcoming anxiety and stress, processing grief and loss, navigating life transitions, enhancing self-esteem, and improving relationships and emotional well-being. With her diverse expertise, Renee is dedicated to guiding clients on their journey toward emotional health and fulfillment.