Benjamin Obrien is a dedicated counselor and LCMHCA who welcomes and affirms all expressions of identity. He employs a variety of evidence-based practices, specially tailored to each individual’s unique experiences, strengths, and challenges. His therapeutic methods include cognitive-behavioral therapy, motivational interviewing, mindfulness, solution-focused techniques, and acceptance and commitment therapy. Benjamin believes in the power of creative collaboration, creating a supportive environment that empowers clients to develop effective coping strategies and enhance their problem-solving skills.