Jenna Abrams, MSW, LCSW, is a compassionate Clinical Social Worker and therapist who specializes in helping individuals of all ages, from preteens to seniors, navigate life's challenges. With a focus on depression, anxiety, and trauma, she employs a holistic and person-centered approach to therapy, ensuring that each treatment plan is uniquely tailored to meet the specific needs of her clients. Jenna is committed to building a trusting relationship in a safe and supportive environment, making the therapeutic journey feel less daunting. Her extensive experience includes working with diverse populations, including individuals, couples, families, and military families. Jenna utilizes a variety of effective methodologies, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, along with art therapy and solution-focused interventions, among others. Her goal is to empower her clients to overcome obstacles and foster personal growth, making it a privilege for her to support them along their life journey.