Denise Holmes is a Licensed Clinical Social Worker who specializes in working with adults and seniors across various areas, including anxiety, depression, medical stress, life adjustments, trauma, goal planning, and stress management. Her eclectic treatment approach incorporates methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Psychodynamic Theory. Known for her empathetic and nonjudgmental style, Denise creates an interactive and collaborative environment that fosters mutual trust, respect, and curiosity. She believes that seeking therapy is one of the most courageous acts of self-care and transformation. Denise warmly invites individuals into a safe space aimed at enhancing their overall well-being and navigating their life's challenges.