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Durham, NC

Durham, NC Local Support & Community Resources

Durham, North Carolina, embodies a vibrant blend of cultural diversity and economic opportunity, making it both affordable and engaging for its residents. Home to a thriving educational sector and healthcare facilities, the city faces challenges such as high rates of unemployment and food insecurity, impacting citizens' overall well-being. These economic factors contribute significantly to mental health challenges, with a considerable portion of the population reporting symptoms of anxiety and depression, often complicated by barriers to accessing care. Many residents struggle to afford necessary services, highlighting the importance of available resources in the community. Fortunately, Durham offers a range of supportive mental health services, including hotlines, counseling options, and community programs aimed at addressing these pressing issues. For those in need, exploring this directory can connect individuals with the essential resources to navigate their mental health journey and foster a healthier, more resilient community.

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Durham, NC Therapists
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Esther (robie) Swim-wright

Esther (robie) Swim-wright

Durham , NC
Clinical Social Work/Therapist, LCSW
Esther Robie Swim-Wright, LCSW, is a compassionate Clinical Social Work therapist dedicated to helping teens and adults navigate life's challenges. Individuals seeking support for distress, personal growth, transitions, or conflict will find a safe space in her therapeutic environment. With her expertise in nutrition, anthropology, spiritual formation, and gender and sexual orientation issues, Esther enriches her therapeutic relationships with a unique and expansive perspective. She employs an integrative psychodynamic approach, skillfully weaving in Acceptance and Commitment Therapy (ACT), EMDR, and Cognitive Behavioral Therapy (CBT) to address trauma and emotional dysregulation. Through individual and group therapy modalities, she listens intently as clients share their experiences, identifies the roots of their concerns, and collaborates with them to discover new insights and strategies for healing and understanding. Licensed in North Carolina, Texas, Pennsylvania, New Jersey, and Michigan, Esther is committed to guiding her clients on their journeys towards resilience and fulfillment.
In Person
Specialties
LGBTQ+ Managing Emotions PTSD/Trauma Spirituality Work Stress
Anita Daniels

Anita Daniels

Durham , NC
Clinical Social Work/Therapist, MSW
Anita Daniels, MSW, LCSW, LCAS, CCS, is a highly qualified Clinical Social Worker and Therapist dedicated to helping individuals confront their true selves—embracing both strengths and limitations. With a commitment to authenticity, Anita founded Actualities Limited on February 1, 2002, fostering a safe space for clients ready to confront the challenges obstructing their progress. She specializes in addressing key issues such as depression, anxiety, sports performance, and emotional intelligence, utilizing a blend of approaches including Culturally Sensitive therapy, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), and more. At Actualities Limited, clients find guidance in achieving their personal, professional, athletic, and spiritual goals, supported by a deep understanding of their unique narratives. With extensive credentials—including a Sports Counseling certificate from CALU and leadership as president of the Alliance of Social Workers in Sports—Anita manages to infuse spirituality into counseling, helping clients apply the Scriptures in transformative ways. She also provides clinical supervision for those pursuing licensure in the fields of social work, counseling, and substance abuse, ensuring they are well-equipped to assist their future clients. Dedicated to helping collegiate student-athletes and consulting with athletic staff, Anita Daniels stands out as a compassionate professional ready to empower individuals on their journey towards mental wellness.
Specialties
Addiction Anxiety Depression General Mental Health Grief Spirituality
Tiffany Ashe

Tiffany Ashe

Durham , NC
Clinical Social Work/Therapist, MPH
Tiffany Ashe is a dedicated Clinical Social Worker and Therapist with extensive experience in supporting adults through their personal journeys. Holding multiple credentials including an MPH, MSW, LCSW, and CHT, she employs a variety of therapeutic approaches tailored to meet the unique needs of each individual. Tiffany specializes in Compassion Focused therapy and is known for her culturally sensitive and trauma-focused methodologies. Her practice integrates modalities such as Brainspotting, EMDR, and Hypnotherapy to foster healing and growth. Additionally, Tiffany's strength-based perspective and expertise in Family Systems allow her to facilitate both individual and group therapy sessions effectively. With a commitment to creating a safe and supportive environment, she helps clients navigate their challenges while empowering them to achieve their goals.

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Therapists

Durham, NC

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Durham, NC

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Durham, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Durham, NC

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Durham, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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