Stacie Stephens Adams is a licensed clinical mental health counselor with a passionate commitment to helping individuals understand and heal from trauma and various conditions that lead to anxiety and mood disorders. She recognizes that trauma is frequently overlooked as a root cause of many distressing symptoms that affect people of all ages. Her goal is to serve as a consistent source of support for her clients and community members through both in-person and online counseling services. Stacie primarily employs trauma-focused cognitive behavioral therapy, mindfulness, and dialectical behavioral therapy techniques, enabling clients to effectively manage their symptoms. Additionally, she offers grief counseling to assist individuals navigating their loss. It is vital for clients to comprehend the underlying causes of their strong emotions and behaviors. By shifting the focus from behaviors to the core feelings and issues, Stacie facilitates insight and fosters self-awareness, empowering her clients to take control of their thoughts, emotions, and actions.