Anna Lanier-comar is a Licensed Clinical Mental Health Counselor with 17 years of experience in the mental health field. She served in the Air Force Reserves for 8 years as a Mental Health Technician while earning her MA in Clinical Mental Health Counseling. Having completed the requirements for licensure at an inpatient Eating Disorder Facility in North Carolina, Anna has been practicing as a therapist since 2017. Her professional background includes extensive work with clients facing Anxiety, Depression, Bipolar Disorder, Borderline Personality Disorder, and Eating Disorders. Anna utilizes a range of therapeutic modalities, including Interpersonal, Dialectical Behavior Therapy (DBT), Narrative therapy, and Cognitive Behavioral Therapy (CBT). She is dedicated to empowering her clients throughout their therapeutic journey, guiding them to reclaim agency over their experiences, both positive and challenging. In the first session, Anna collaborates with clients to explore their history and identify personal goals for therapy. As the sessions progress, she focuses on enhancing coping skills, emotional awareness, and resilience, helping clients heal from past wounds and adapt to life's various challenges.