Lalanea Chastain is a dedicated Clinical Social Worker and Therapist who provides telehealth services to clients in North Carolina and Kansas. Her ideal clients are individuals seeking self-understanding, eager to learn new ways of living, and open to exploring their minds. Specializing in working with emotionally dysregulated individuals and those who have experienced trauma, Lalanea offers numerous opportunities for personal expansion through tailored homework and various media. Her approach emphasizes healing, learning, and growth, with particular expertise in Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS). Through DBT, clients develop essential skills to regulate their emotions, tolerate distress, communicate effectively, and practice mindfulness. As they master these skills, Lalanea guides them on a transformative journey through IFS, facilitating the healing of deep-seated wounds. With a rich personal history that includes her own trauma and healing journey, Lalanea embodies openness and acceptance, creating a judgment-free space for exploration. She firmly believes that each individual possesses the innate resources to achieve their goals, and she is committed to supporting them every step of the way.