Trish Murray, a Licensed Clinical Mental Health Counselor with a PhD, embodies the spirit of Helen Keller’s quote, 'Alone we can do so little; together we can do so much.' Her practice is rooted in the belief that many individuals experience moments of vulnerability and overwhelm throughout their lives. Trish is dedicated to walking alongside her clients, helping them to 'listen' to their emotions and regain control in challenging times. She understands how isolation during difficult periods can dim hope and narrow one’s vision of possibilities. By fostering a collaborative therapeutic relationship, Trish facilitates healing and growth, allowing clients to restore their sense of hope. Specializing in issues such as trauma and PTSD, anxiety, and spirituality, Trish passionately empowers individuals to process their experiences in a way that enables them to live more fully and unburdened. One of her key approaches is Eye Movement Desensitization and Reprocessing (EMDR), specifically designed to aid individuals in overcoming traumatic events.