Leslie Bowllan is a compassionate and skilled Licensed Clinical Mental Health Counselor who offers an individualized, holistic approach to counseling. She understands that each person's journey through life is uniquely complex and strives to provide a supportive, objective environment where clients can identify, explore, and navigate life's challenges. With a focus on building genuine and meaningful relationships, Leslie helps her clients achieve a more balanced state of well-being. She meets individuals where they are on their journey, integrating various techniques tailored to their specific needs. With over 20 years of experience working with diverse populations, Leslie specializes in areas such as trauma and PTSD, anxiety, and Autism Spectrum Disorder. She works with adolescents and adults aged 14 and up, using an eclectic range of therapy types including Mindfulness-Based Cognitive Therapy, Trauma-Focused methods, Cognitive Behavioral Therapy, and more. Leslie believes that counseling is a vital investment in oneself and encourages individuals to find the right therapist to guide them on their journey towards personal growth and discovering their 'True North.'