Dr. Ann Bowen is a compassionate Marriage & Family Therapist who empowers individuals, couples, and families to navigate the complexities of life. With a deep understanding of anxiety, relationship issues, and coping skills, she utilizes various therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT). Dr. Bowen collaborates with her clients to uncover long-standing patterns that may inhibit their growth, helping them develop new strategies and coping mechanisms that foster connection and resilience. Her extensive qualifications, including her PhD and credentials as a Licensed Marriage and Family Therapist (LMFT) and a National Certified Counselor (NCC), enable her to engage with clients at different life stages, from teens to elders. Dr. Bowen's comprehensive training in areas such as grief counseling, conflict resolution, and stress management complements her prior professional experience in engineering and business ownership, enriching her approach to therapy. As a parent, she understands the challenges families face and is dedicated to guiding her clients toward a fulfilling and meaningful life.