Amy Bernstein is a dedicated Clinical Social Worker and Therapist, specializing in supporting teens, adults, and elders facing challenges such as weight loss, anxiety, and self-esteem. With an eclectic approach, Amy utilizes a blend of Cognitive Behavioral Therapy (CBT), Hypnotherapy, and Emotional Freedom Techniques (EFT) to tailor sessions to her clients' unique needs. She fosters a safe environment where individuals can openly discuss their feelings and navigate life's complexities. Known for her compassion, insightfulness, and ability to listen deeply, clients find solace in her expertise. Whether seeking short-term guidance or longer-term counseling, many appreciate her effective coping strategies for anxiety and stress relief. Amy continues to enhance her skills through ongoing education in Health Coaching, the Enneagram, Meditation, Cultural Competence, and CBT for Insomnia. Licensed in both North Carolina and South Carolina, she offers flexible options for counseling and hypnotherapy, catering to the preferences of her clients.