Rebecca Lowry, a Licensed Clinical Mental Health Counselor, is dedicated to empowering individuals and elders facing life's challenges. With expertise ranging from Life Coaching to managing Anxiety and Chronic Pain, Rebecca utilizes diverse therapy modalities including Mindfulness-Based Cognitive Therapy, Expressive Arts, and Strength-Based approaches to foster healing and growth. She believes in each person's unique story and inner strength, guiding clients toward optimal wellness in emotional, physical, and spiritual aspects of life. With significant experience in supporting individuals and families during medical crises, grief, and life transitions, Rebecca is committed to nurturing holistic well-being. Her compassionate and integrative methodology aims to create a safe space for clients to explore their concerns and achieve their goals, reflecting her deep values of care and connection in therapy.