Amanda Mbata is a compassionate clinical social worker and therapist, holding an MSW and LCSW, dedicated to helping individuals navigate the challenges of unhealthy attachments, relationship concerns, and the overwhelming grip of anxiety and fear. Her belief rests in the notion that the quality of our relationships largely reflects the quality of our individual lives. Amanda endeavors to guide her clients in understanding how their thoughts, misaligned values, and unresolved issues of rejection and abandonment affect every aspect of their existence. With a special interest and expertise in anxiety disorders, relationship dynamics, family trauma, and self-worth, she is equipped to assist those facing couples, marital, and premarital issues, as well as Christian counseling. Although her therapeutic approach incorporates attachment work, acceptance and commitment therapy, and cognitive behavioral therapy, Amanda adapts to meet each client where they are in their journey. She recognizes that healthy self-disclosure can be a valuable tool in the therapeutic process and is sensitive in determining when sharing her own experiences may lead to deeper understanding and triumph for her clients. Amanda is committed to walking alongside individuals as they strive to overcome obstacles in every area of their lives.