Find a Therapist in Charlotte, NC

Jeff Helms, a compassionate and dedicated counselor with an MS in counseling, specializes in helping teens and adults navigate the complexities of life. With credentials as a Licensed Clinical Mental Health Counselor (LCMHC) and a National Certified Counselor (NCC), he brings extensive knowledge and experience to his practice. Jeff's focus is on addressing critical issues such as depression, anxiety, and developing effective coping skills. He employs a variety of therapeutic approaches, including Trauma-Focused therapy, Person-Centered therapy, and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each individual. With a commitment to fostering a safe and supportive environment, Jeff also offers guidance in family and marital dynamics, making him a versatile choice for individuals and couples seeking transformative change. His multicultural perspective allows him to resonate with diverse backgrounds, enhancing the effectiveness of his counseling methods.

Halbreonda Holloway is a dedicated Licensed Clinical Social Worker and Licensed Clinical Substance Abuse Associate based in North Carolina, bringing a wealth of experience to her practice. With a background in working with children, adolescents, and adults, she is highly adept at tailoring her approach to meet the diverse needs of her clients. Halbreonda holds specialized certifications as a Trauma-Focused Cognitive Behavioral Therapist (TFCBT) and a Certified Sex Offender Treatment Provider (CSOTP). Her academic achievements include a Bachelor of Science in Psychology and a Master of Social Work degree from The University of North Carolina at Pembroke. Utilizing an eclectic therapy style that emphasizes Cognitive Behavioral Therapy (CBT), Strengths Perspective, and Client-Centered Therapy, she incorporates mindfulness and relaxation techniques to support her clients effectively. Halbreonda is committed to creating a safe and supportive atmosphere where individuals can express themselves authentically, ensuring that her therapeutic relationships are built on respect, appreciation, and understanding.

Danielle Hughes is a Licensed Professional Counselor and licensed clinical mental health counselor who embodies the belief that individuals are not meant to navigate life's challenges alone. She understands that struggles, including trauma, PTSD, relationship issues, and chronic illness, can lead to feelings of isolation and misunderstanding. With her diverse skill set, Danielle offers support not only for those grieving a loss but also for clients facing anxiety, depression, and major life transitions such as divorce or co-parenting. Her warm and empathic approach creates a safe space for individuals and couples alike, where they can feel validated and understood. Clients frequently express that Danielle is easy to talk to, noting her direct yet compassionate style. She is well-versed in various therapeutic modalities, including Somatic therapy, Emotionally Focused therapy, EMDR, and Ketamine Assisted Psychotherapy (KAP). As a therapist who values inclusivity, Danielle is LGBTQIA and Poly friendly, bringing specific training in PACT (Psychobiological Approach to Couples Therapy) to her practice. With her background as a Veteran, she has a deep understanding of the unique challenges faced by first responders.

Stepping Into Wholeness is an enriching three-part workshop series designed to facilitate healing from codependency and to help participants reclaim their inner selves. Each workshop spans two full days, offering participants a profound opportunity to connect deeply, gain clarity on healing their wounds of codependency, and foster a better understanding of what recovery entails. Attendees will discover a greater capacity for hope, honesty, and love, adhering to the belief that together, we can achieve what we cannot do alone. This workshop series is led by skilled professionals Sheila Maitland LPCS, Cyd McDaniel LCSW, and Amber Tolbert LCSW, who collectively bring over 50 years of experience in private practice and leading impactful workshops. Although it is encouraged that participants attend all three workshops for an optimal experience, each workshop can be approached individually, allowing flexibility in participation. Each session is valued at $375, with a special pricing opportunity to save $125 by registering for all three workshops at once. Limited to 30 participants, pre-registration screening is required to ensure a supportive environment.

Frances Jacobs Smith is a dedicated Clinical Social Worker and Therapist, holding both a Master's in Counseling from the University of New Orleans obtained in 1987 and a Master's in Social Work from the University of South Carolina earned in 1994. With over 12 years of experience in clinical therapy and professional counseling, she has worked in a variety of settings including private practice, mental health agencies, foster care systems, and community outreach programs. Frances has successfully engaged with a diverse clientele, including children aged 11+, teens, and adults, assisting them with concerns such as depression, anxiety, relationship issues, and grief. Her passion lies in fostering hope, growth, and healing, as she guides clients on their personal journeys. Frances employs an eclectic approach that encompasses various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and Emotionally Focused Therapy, all tailored to each individual's needs. Her genuine concern and empathetic nature create a safe space for clients to explore their thoughts and feelings. Ultimately, Frances aims to help clients discover purpose and meaning in their lives.

Breanna Johnson is a dedicated pre-licensed professional counseling associate based in North Carolina, equipped with a Master of Education Degree in Clinical Mental Health Counseling from Winthrop University. She has cultivated a broad range of clinical experience working with children, adolescents, and adults, adapting her approach to meet the unique needs of clients across various backgrounds and life stages. Breanna has a wealth of experience addressing diverse concerns including gender exploration, relationship orientation, grief and loss, relationship conflict, work-life balance, anxiety, and depression. She believes that counseling provides individuals with a valuable opportunity to express their thoughts and feelings openly to a skilled professional, who aids them in navigating their challenges. Breanna's mission is to empower clients through collaborative skill development, understanding that seeking help is a courageous first step toward a richer quality of life. She is committed to creating a safe and welcoming environment, enabling clients to explore their strengths and personal values in the pursuit of meaningful living.

Jude Johnson, a dedicated Marriage & Family Therapist (MA, LMFT), specializes in assisting people who experience stress, anxiety, depression, and trauma to rediscover joy and peace in their lives. With a focus on mindfulness-based approaches, Jude understands the challenges faced by individuals feeling overwhelmed by competing demands from work, home, and relationships. He cultivates a compassionate, non-judgmental environment where his clients can find solace and understanding. Through techniques such as mindfulness, guided meditation, cognitive behavioral therapy (CBT), and brainspotting, Jude empowers individuals to improve their self-care and self-compassion. He also offers an 8-week, evidence-based Mindfulness-Based Stress Reduction (MBSR) program aimed at helping participants face stress, pain, and illness more effectively. Believing that everyone deserves a life filled with authenticity, creativity, connection, and compassion, Jude values the courage it takes to seek help. He sees this act of self-compassion as a powerful catalyst for meaningful and lasting change. For those ready to embark on their journey towards healing, Jude stands as a supportive ally dedicated to fostering positive transformation.

Aimee Joy Taylor is a compassionate and dedicated Licensed Clinical Mental Health Counselor Associate who specializes in helping individuals navigate through grief, stress, and anxiety. With her expertise in Existential, Integrative, Compassion-Focused, and Cognitive Behavioral Therapy (CBT), Aimee creates a supportive environment that fosters healing and growth. She is deeply committed to inclusivity, proudly identifying as an ally to the transgender community, and advocating for diverse groups including teenagers, adults, and elders, as well as the LGBTQIA+ community. Aimee's warm approach and genuine understanding allow her clients to feel seen and valued, empowering them on their journey towards mental well-being.

Katelyn Richardson, a dedicated and compassionate Marriage & Family Therapist, is committed to guiding adults through life's challenging transitions. Her approach creates an open and trusting environment that fosters personal growth, allowing clients to navigate emotional shifts with greater ease. Katelyn believes that change stems from a harmonious balance between thought and emotion, particularly in moments of anxiety. With a passion for addressing grief and various emotional disruptions, she is equally enthusiastic about empowering clients to discover their true potential. Integrating diverse therapeutic modalities such as Bowenian, Emotionally Focused, and Person-Centered therapy, Katelyn tailors her methods to meet the unique needs of each individual or couple. Goals are collaboratively established to promote self-reflection, emotional regulation, esteem-building, and effective stress management, ensuring a holistic and supportive therapeutic experience.

Jennifer Kogut is a dedicated Licensed Clinical Mental Health Counselor with eight years of experience specializing in treating eating disorders, mood disorders, and trauma. She understands that individuals often underestimate their ability to navigate life's challenges, and she encourages vulnerability and authenticity as pathways to progress. With a person-centered approach, Jennifer tailors her therapeutic techniques to meet the unique needs of each individual. She collaborates with clients to evaluate the areas of life contributing to their distress while identifying essential skills for emotional resilience. Within her warm, empathetic, and nonjudgmental space, clients find acceptance no matter their circumstances. Jennifer is committed to being a supportive guide, ensuring that no one has to navigate their difficulties alone. She looks forward to helping clients embark on their journey of growth and healing.

Ann Kreindler-Siegel is a highly regarded Clinical Social Worker and Therapist, boasting over thirty years of experience in the field. She is celebrated for her dedication to her practice and has a passion for helping others navigate complex emotional landscapes. Specializing in trauma and PTSD, Ann provides exceptional care to individuals facing Eating Disorders, couples grappling with relationship issues, and families dealing with life's challenges. As a certified Somatic Experiencing Professional, she employs mindfulness-based techniques and somatic therapies to address anxiety, OCD, and a range of traumatic experiences. Known for her work in the Eating Disorder and trauma fields, Ann works with clients of all ages and facilitates workshops and group therapy sessions. Additionally, her training as an art therapist enriches her sessions, allowing for a creative exploration of emotions in both individual and group settings. Ann Kreindler-Siegel’s unique expertise and empathetic approach make her a valuable ally in anyone's journey toward healing and personal growth.

Justin Perry is a compassionate Clinical Social Worker and Therapist who understands that everyone is navigating their own recovery journey. He believes that a healthy, nonjudgmental therapeutic relationship is essential for healing and personal growth. Justin provides an environment where clients can be honest with themselves and each other, enabling them to reach their fullest potential. He integrates motivational interviewing, solution-focused techniques, and cognitive and dialectical behavioral therapies tailored to meet the unique needs of each individual. With expertise in addressing issues such as insecurity, shame, and relationship challenges, he offers valuable insights for overcoming self-sabotage and negative core beliefs. As a dually licensed clinician, Justin possesses a distinctive ability to treat both mental health and substance use disorders, whether separately or in co-occurring contexts. With over 16 years of experience in diverse clinical settings, Justin works with children, adolescents, and adults facing a spectrum of mental health, substance use, and trauma-related challenges. His passion lies in empowering individuals to find balance in their lives, and he is eager to assist clients on their paths to healing.

Barbara Thomas is a compassionate Pastoral Counselor and Coach with over 30 years of counseling experience dedicated to helping individuals discover their joy amidst life’s challenges. She understands that sometimes, all one needs is a listening ear free of judgment to begin the journey toward healing and fulfillment. Barbara collaborates with her clients to unearth new pathways to address old emotions and behaviors, guiding them to release the grip of the past and embrace their best lives. Regardless of how stuck one might feel, she believes there is always a way forward. She encourages individuals to tap into their inner wisdom to navigate family and relationship concerns, emotional struggles, spiritual inquiries, and transitions in life and work. Each day, Barbara witnesses the transformation of her clients as they take the courageous step of seeking help. Together, through a strengths-based approach, they connect with their inner counselors to envision and forge their desired futures. As a pastoral counselor and coach, she deeply honors the emotional, spiritual, and psychological dimensions of each person's experience. With a multi-faceted therapeutic approach that includes Mindfulness-Based and Trauma-Focused therapies, she fosters the healing of past wounds, paving the way for a brighter, healthier future. Barbara's profound respect for each individual's journey reinforces her belief that healing is indeed possible, and joy can be found by embracing and expanding unique strengths and inner wisdom.