Find a Therapist in Charlotte, NC

At Sanctuary Counseling Group, Jay Cobb, a dedicated Marriage & Family Therapist, emphasizes the importance of fostering therapeutic relationships to enhance mental well-being. He understands that life’s challenges can feel overwhelming, even amidst supportive family and friends who may not know how to help. With extensive experience in guiding individuals through the complexities of life—whether navigating the joys of new love, preparing for marriage, coping with the devastating loss of a child, addressing addictions, or seeking deeper connections in relationships—he provides a safe haven for healing. Jay views each individual as unique and special, considering it a privilege to support clients exactly where they are, free from judgment and shame. He takes a holistic approach to therapy, addressing psychological, physical, social, and spiritual aspects of well-being. For those grappling with grief and the loss of hopes and dreams, particularly parents facing the excruciating pain of child loss, Jay is committed to helping navigate this emotional terrain, recognizing that mutual support can transform the grieving process.

Daniel De la Cruz is a dedicated bilingual social worker and clinician specializing in individual outpatient therapy. With expertise in addressing the complexities of functionality, relationships, identity, and self-esteem, Daniel is particularly focused on supporting multicultural populations and those navigating the integration of their psychedelic experiences. Recognizing that many individuals are exploring their internal landscapes through psychedelics, he understands the intensity of these experiences and the challenges in integrating them into one’s psyche. Daniel's therapeutic approach is rooted in a solutions-focused, strengths-based, and harm-reduction framework, providing practical feedback within a person-centered methodology. He employs an eclectic style in psychotherapy, striving to meet each client at their unique perspective of the world. By honoring and understanding the distinct life stories of individuals, Daniel fosters an environment of compassion and support designed to help them overcome their obstacles and thrive.

Sherry Deedrick is a dedicated Clinical Social Worker and Therapist with a passion for guiding adults through life's challenges, including depression and anxiety. Understanding that many individuals face overwhelming moments, Sherry creates a warm and supportive environment where clients feel empowered to explore their thoughts, feelings, and behaviors. She utilizes Cognitive Behavioral Therapy (CBT) to help clients identify negative patterns and equip them with the tools and skills necessary to manage life's complexities more effectively. Sherry genuinely connects with clients, offering empathy and compassion that fosters understanding and growth. With a caring and attentive listening style, she also examines relationships and identifies barriers to change, so clients can achieve their desired outcomes. Originally from New Jersey, Sherry has embraced the sunny Carolinas, where she finds joy in animal rescue and maintains a lively sense of humor. An outdoor enthusiast, she cherishes time at the beach, her special sanctuary. Sherry is committed to helping individuals reach their goals and discover happiness, affirming that change is always within reach.

T. Denea is a compassionate and dedicated Licensed Clinical Mental Health Counselor who specializes in supporting adults and elders through their most challenging times. With expertise in treating trauma and PTSD, T. is particularly focused on addressing women’s issues, including those related to pregnancy, prenatal, and postpartum experiences. Utilizing a range of approaches such as Internal Family Systems (IFS), Trauma Focused therapy, and Cognitive Behavioral Therapy (CBT), she provides a safe and person-centered environment conducive to healing and growth. T.'s client-centered philosophy and experience with Narrative therapy, EMDR, and Cognitive Processing Therapy (CPT) allow her to tailor her therapeutic interventions to meet the unique needs of each individual, fostering resilience and empowerment in their journey toward well-being.

Heather Durham is a compassionate and dedicated counselor who understands the overwhelming nature of life’s challenges. Many individuals face experiences that leave them feeling misunderstood or defeated, leading to a troubling disconnect from themselves and others. Heather believes in the transformative power of sharing stories within an empathetic and safe environment. She fosters curiosity about how past experiences influence present realities, paving the way for deeper understanding and healing. With an insight-oriented therapeutic approach, Heather integrates elements of psychoanalysis, narrative therapy, and Cognitive Behavioral Therapy (CBT) to explore the intricate relationship between thoughts, feelings, and behaviors. She also incorporates mindfulness techniques, encouraging clients to connect with their core values and desires, allowing for decisions that resonate with their authentic selves. Heather has a passion for guiding clients through vocational challenges, aiming to foster enjoyment and productivity in their careers. Furthermore, she is committed to supporting individuals in navigating questions of faith and spirituality, particularly those who have encountered hurt in religious settings.

Barbara Eccles, an experienced counselor and licensed professional therapist, brings a wealth of knowledge and unique wisdom to her practice. With a career beginning in 1991 and a strong educational foundation from the University of NC at Charlotte, she specializes in guiding adults through life transitions that may feel overwhelming. As a Life Coach, she skillfully aids individuals grappling with career choices, relationship changes, self-discovery, and past discomforts. Barbara cultivates a safe and respectful environment, infusing her sessions with genuine warmth and humor to encourage holistic healing of the mind, body, and spirit. Her focus on helping adults tap into their inner wisdom allows clients to identify conflicting thoughts and achieve personal balance. Through deep discussions, guided imagery, dream exploration, and practical life skills, Barbara offers a flexible dialogue that adapts to the fluidity of life. This thoughtful approach to Life Coaching is particularly beneficial for those dealing with personal issues who may prefer to avoid the constraints of diagnostics from insurance companies. With professionalism, knowledge, and a supportive demeanor, Barbara facilitates a transformative journey toward personal growth, enabling clients to explore their boundaries and aspirations without the confines of psychopathology.

Noah Edward Brierton is a dedicated Clinical Social Worker and Therapist with a Master’s degree in Social Work (MSW) and is licensed (LCSW) to practice. With a wealth of experience, he has had the honor of assisting individuals grappling with a range of challenges, including addiction, anxiety, depression, and personality disorders. Noah is principled in his approach, treating all people with dignity and respect, and he takes pride in his ability to work effectively with clients from diverse backgrounds. His extensive education in psychology, philosophy, and social work informs his therapeutic practice, which is rooted in evidence-based modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). With a focus on empathy and compassion, Noah embodies the values of a harm reductionist, committed to creating a safe space for those navigating difficult periods in their lives or addressing long-standing concerns. He believes every individual deserves the opportunity to work on their personal growth and wellbeing.

Dr. Ellen Bronder is a psychologist with a PhD who believes her clients deserve a therapist with a profound and unique understanding of struggle. She is skillful, knowledgeable, transparent, and compassionate, ensuring that her clients feel understood and supported. With expertise in the diagnosis and treatment of anxiety, depression, trauma, and other conditions, Dr. Bronder draws on her advanced understanding of human development, the causation and treatment of psychopathology, and up-to-date psychotherapeutic practices. As a member of PSYPACT, she has the added capability of practicing across state lines. Dr. Bronder offers her services to women, physicians, attorneys, mental and physical health providers, and graduate students. She specializes in treating depression with a focus on thought and behavioral patterns, addressing feelings of hopelessness, meaninglessness, and suicidal thoughts. Additionally, she provides support for anxiety and trauma to alleviate symptoms and restore personal agency, while also addressing issues such as burnout at work and relationship problems, including communication challenges and divorce. Dr. Bronder's therapeutic approach is collaborative and tailored to each individual’s unique needs and preferences, steering clear of a one-size-fits-all model. By utilizing evidence-based methods customized for her clients, she fosters deep self-understanding and encourages lasting change. Clients will find a down-to-earth and genuine guide in Dr. Bronder, who is committed to supporting and challenging them through their journey of personal growth and transformation.

Sharon Exum is a compassionate and dedicated therapist who offers teletherapy services to residents of North Carolina and South Carolina. Understanding that beginning counseling can be a daunting experience, she is deeply committed to creating a safe and supportive environment for her clients. As a Licensed Marriage and Family Therapist (NC), Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), and National Certified Counselor, her extensive qualifications speak to her expertise in the field. She has advanced training in Internal Family Systems and has experience assisting individuals facing a wide range of challenges, from overwhelming stressors to significant life changes. Sharon's prior experience provides her with unique insights into the demands of corporate culture. She stands out as one of the few therapists in Charlotte certified in Emotionally Focused Couples Therapy (EFT), a methodology that fosters reconnection and the establishment of secured bonds within relationships. Additionally, she offers premarital counseling and is a Certified Prepare/Enrich Facilitator. Though she is specially trained as a Christian counselor, Sharon is determined to ensure that every client feels welcome and free from judgment, regardless of their beliefs. The integration of faith and spirituality into therapy is decided collaboratively based on each client's preference.

Nancy Furst is a dedicated licensed psychologist who understands that entering therapy can be a challenging endeavor. Her collaborative approach to mental health treatment fosters a partnership where clients can confront, process, and overcome deeply-rooted and often painful issues. With compassion and hope, Nancy offers valuable insights and skills, creating a safe therapeutic environment that facilitates real change. Specializing in trauma and PTSD, anxiety disorders, relationship and marital issues, as well as grief and loss, she provides effective therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Dialectical Behavior Therapy (DBT). Nancy is committed to working with adults and elders, ensuring that each client feels supported and understood on their mental health journey.

Anne Geary is a distinguished educator in the Enneagram Approach, working within the Healthcare, Education, and Recovery Communities. She provides a comprehensive framework that integrates the somatic, psychological, and spiritual dimensions of individuals. The Enneagram Approach serves as a powerful and practical tool for elucidating human personalities, distinguishing nine unique personality types, each with its own strengths, potentials, and challenges. These types reveal diverse perspectives that shape interpersonal relationships, both consciously and unconsciously. Anne’s expertise in the Enneagram fosters deeper self-understanding and cultivates a greater appreciation for the varied viewpoints of others. Her work encompasses the entire spectrum of psychological development and complements numerous traditional belief systems. Anne’s insights have been published in 'Cinemeducation: Using Film and Other Visual Media in Graduate and Medical Education'. Additionally, she offers engaging workshops through AHEC for continuing education credits, including 'The Enneagram Approach for Therapists and Counselors', 'Emotional Intelligence: Discover Your Style', and 'The Enneagram Approach - Panel Interviews and Guided Interactions', aimed at inspiring dynamic conversations for meaningful change.

Amelia Giller is a Licensed Clinical Mental Health Counselor Associate at Central Psych Charlotte in North Carolina. With a Master of Arts in Christian Counseling from Gordon-Conwell Theological Seminary—Charlotte, she collaborates with teenagers (13+), young adults, and adults navigating the complexities of anxiety, life transitions, relationship issues, trauma, grief, identity development, body image concerns, and self-esteem challenges. Driven by a passion for providing a safe and compassionate environment, she empowers her clients to be heard and to facilitate meaningful change. Amelia employs an insight-oriented approach to counseling, helping individuals uncover underlying motivations and behaviors that influence their lives. Utilizing a blend of Psychodynamic therapy, Emotion-Focused Therapy, and Attachment theory, she also integrates yoga and mindfulness practices into her sessions. Amelia is dedicated to fostering a therapeutic alliance with her clients, promoting emotional processing and healthful strategies that lead to lasting transformation.

Nedra Glover Tawwab, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist with over 15 years of experience empowering adults to navigate the complexities of their relationships. She specializes in addressing anxiety, family conflict, and relationship issues, particularly those that lead to negative emotions. Nedra emphasizes the importance of effective communication and offers practical strategies to enhance it. She is particularly skilled in supporting busy professionals seeking harmony between work and personal life, as well as overwhelmed parents who need guidance in self-nurturing. Her distinctive therapy style combines a variety of modalities, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), all delivered through a nurturing, cognitive, and direct approach. By building solid, trusting relationships with her clients, Nedra guides them toward a more fulfilling and happier life. Clients appreciate her serene office atmosphere and the quality care she provides. Explore the potential for positive change with Nedra by discussing your challenges in a compassionate setting.