Heather Durham is a compassionate and dedicated counselor who understands the overwhelming nature of life’s challenges. Many individuals face experiences that leave them feeling misunderstood or defeated, leading to a troubling disconnect from themselves and others. Heather believes in the transformative power of sharing stories within an empathetic and safe environment. She fosters curiosity about how past experiences influence present realities, paving the way for deeper understanding and healing. With an insight-oriented therapeutic approach, Heather integrates elements of psychoanalysis, narrative therapy, and Cognitive Behavioral Therapy (CBT) to explore the intricate relationship between thoughts, feelings, and behaviors. She also incorporates mindfulness techniques, encouraging clients to connect with their core values and desires, allowing for decisions that resonate with their authentic selves. Heather has a passion for guiding clients through vocational challenges, aiming to foster enjoyment and productivity in their careers. Furthermore, she is committed to supporting individuals in navigating questions of faith and spirituality, particularly those who have encountered hurt in religious settings.