Find a Therapist in Chapel Hill, NC

Stephanie Bittle is a compassionate clinical social worker and therapist dedicated to empowering women aged 25-80 who are facing challenges such as anxiety, depression, grief, illness, or relationship difficulties. In a time when many women feel overwhelmed by the impacts of COVID-19, Stephanie's mission is to help them navigate feelings of fear, anger, and loneliness. She is passionate about guiding women toward a sense of worthiness and fulfillment in their relationships, careers, and family life. Recognizing that life can often feel unmanageable, Stephanie is committed to addressing the stress, resentment, and pain from the past while assisting clients with current concerns. Her goal is to support women in transitioning from confusion to clarity, moving away from negative emotions toward confidence, calm, and happiness. With an insight-oriented approach that prioritizes a strong therapeutic relationship, Stephanie creates a judgment-free environment where her clients can unburden themselves and discover their inner strength to overcome both past and present challenges.

Gina Boyle is a compassionate Clinical Social Worker and Therapist who creates a safe, non-judgmental space for her clients to be witnessed, understood, and gently encouraged to take meaningful action. With a focus on enhancing total well-being and deepening engagement in life, she works primarily with teens, adults, and elders. Gina excels with individuals who are eager to understand their feelings of being stuck and who seek to develop the skills and insights necessary for forward movement in ways that resonate deeply with them. Her therapeutic approach is holistic and attuned to the unique needs of each client, and she is known for her ability to genuinely listen. Those who have worked with Gina often describe her as down-to-earth, empathetic, and interactive. Using humor to forge connections between ideas and people, she provides warm, collaborative therapy aimed at fostering transformative change. Additionally, Gina has a particular empathy for individuals navigating loss, especially those who have experienced loss by suicide.

Laura Brightwood, LCSW, M-Div is a dedicated Clinical Social Worker and therapist with over two decades of experience assisting individuals in overcoming life's challenges. She cultivates deep, trusting relationships with her clients and employs a variety of therapeutic approaches tailored to each person’s unique needs. Laura’s mission is to empower her clients to uncover their true potential and lead fulfilling lives. She recognizes that healing often involves exploring stories of grief, trauma, and anxiety, and she skillfully guides clients through these narratives to help them find their own paths to wellness. Specializing in areas such as anxiety and stress management, grief and bereavement support, and mindfulness practices, Laura offers individual, couples, and family counseling. Her approach includes methodologies such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Art Therapy, among others. Highly sensitive individuals, LGBTQIA individuals, and those from diverse backgrounds will feel welcomed and affirmed in her practice. Laura is known for her natural listening ability and her warm, informal demeanor, which makes the therapeutic process accessible and meaningful for all clients. With a creative spirit influenced by art and the shifting experiences of life, she provides a respectful and open environment for exploration and growth.

Matt Brown is a dedicated Clinical Social Worker and Therapist who understands that life can sometimes be challenging and overwhelming, but he emphasizes that individuals do not have to face these struggles alone. He believes that everyone possesses unique life experiences that shape who they are, and he is committed to helping them recognize that these experiences do not have to dictate their ability to live a fulfilling life. Matt's approach is focused on empowering his clients to overcome adversity through collaborative teamwork. With a vibrant and enthusiastic personality, he utilizes a goal-oriented therapeutic style rooted in his passion for facilitating happier, more connected, and meaningful lives. Specializing in issues such as addiction and relationship challenges, he offers various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Family Systems Therapy, among others. Matt is genuinely invested in supporting individuals, couples, and families on their unique journeys toward growth and fulfillment.

Dr. Suzanne Brown, a highly experienced Licensed Clinical Social Worker (LCSW) with a PhD, has dedicated over 20 years to providing compassionate clinical social work and therapy. She works with a diverse range of clients, including teens, adults, couples, and families from various cultural backgrounds. Dr. Brown specializes in trauma-focused therapy, integrating her expertise in psychodynamic and attachment-based approaches into her practice. Her relational therapy style emphasizes the importance of the therapeutic relationship, fostering an engaged and empathetic atmosphere for her clients to explore their struggles with abuse, trauma, depression, anxiety, shame, and relationship challenges. As a GLBT-affirmative therapist, she is committed to inclusive care. In addition to her clinical work, Dr. Brown serves as a faculty member at Wayne State University's School of Social Work, where she teaches family therapy and clinical theory, while also conducting research on addictions, trauma, and parenting. With a focus on immediate improvements in mood and functioning, she incorporates cognitive behavioral strategies into her integrative therapy practice, making her approach both dynamic and effective.

Trish Burkert is a compassionate Clinical Social Worker and therapist, whose approach resonates deeply with individuals who may have previously felt left behind by therapy. Her clients often describe their sessions as enjoyable and transformative, thanks to Trish's energetic encouragement to practice learned skills in their daily lives. Understanding that life changes require effort, yet can often feel overwhelming, Trish actively engages in the therapeutic process, drawing from her own life experiences to create a supportive atmosphere. Recognizing that many individuals may lack a fully-developed support system when striving for healthier choices, Trish offers her clients the guidance they need to navigate challenges. With a particular focus on the impact of childhood trauma on adult functioning, she employs a diverse range of evidence-based treatment modalities, including the renowned EMDR for trauma resolution. Trish's goal is to dismantle the unconscious blockages that may hinder a person's pursuit of their goals. For those who find the thought of therapy daunting, Trish works diligently to cultivate a welcoming environment that promotes genuine connection. Her clients can expect a therapist who embodies unconditional positive regard, possesses clinical expertise, and is a steadfast cheerleader throughout their journey towards healing and growth.

Dr. Ann Freeman is a dedicated psychologist with over 25 years of experience in helping individuals enhance their well-being and life satisfaction. She approaches each client with a personalized therapeutic style, tailored to unlock their inner capacities and resources, allowing them to engage with the world in a more fulfilling and enjoyable manner. Her practice supports overall health, encourages grounding in one's being, restores creative and executive thinking capacities, and enhances relational skills. Dr. Freeman enjoys working with individuals facing depression, anxiety, and weight management challenges, as well as artists seeking to overcome low self-worth and creative blocks. Her interactive, highly attuned, warm, and positive approach fosters a supportive environment for healing and growth. Trained in modalities such as Somatic Experiencing, EMDR, and Dialectical Behavioral Therapy, she draws upon insights from neuroscience and attachment theory in her sessions. Dr. Freeman also brings a wealth of life experience to her practice, having previously worked as an editor, dancer, and college teacher. She is passionate about yoga and Buddhism, enriching her therapeutic approach and understanding of the human experience.

Sarah Morris is a compassionate Marriage and Family Therapist (MA, LMFT) dedicated to creating a welcoming environment for all seeking healing and growth. With expertise in navigating trauma, relationship issues, and couples therapy, she knows that everyone deserves to experience joy. Whether clients are facing recent challenges or navigating longstanding concerns from childhood, Sarah offers a compassionate understanding shaped by over a decade of professional experience. She is committed to helping individuals, families, children, teens, and couples access their strengths and rebuild a sense of safety to foster love and connection. Sarah brings both formal education and personal insight into overcoming betrayal, hurt, and conflict. With her guidance, clients can tap into their personal wisdom and potential, collaboratively establishing the trust necessary for meaningful relationships. Whether it's managing unwanted conflicts, coping with loss, or addressing strained family dynamics, Sarah welcomes consultations to explore how to tackle these challenges together.

James Carpenter is a dedicated psychologist with a PhD and board certification in clinical psychology, proudly holding the ABPP designation. His extensive experience allows him to guide teenagers, adults, and elders through emotional and existential challenges, with a focus on issues such as anxiety, relationships, and depression. James employs an eclectic and existential approach to therapy, seamlessly blending various methodologies to address the complete individual, considering their past, present, and future. His substantial qualifications include teaching in the Clinical Psychology Program at UNC and supervising psychiatry residents. As a fellow of the American Academy of Clinical Psychology and a former board director, James brings a wealth of knowledge and understanding to his practice. He fosters environments that promote greater strength and fulfilling relationships, inviting individuals to explore the possibility of a more rewarding life together.

Kelly Caniglia is a compassionate and dedicated Licensed Clinical Mental Health Counselor with extensive experience in supporting diverse communities, including the transgender, queer, and sex worker populations. She specializes in addressing trauma and PTSD, dissociative disorders, and mood disorders, utilizing an eclectic range of therapeutic approaches, such as somatic therapy, EMDR, and Dialectical Behavior Therapy (DBT). Kelly's warm, client-centered methodology prioritizes cultural sensitivity and is enriched with mindfulness practices, making her an ally for all individuals, particularly those from underrepresented backgrounds. Committed to fostering body positivity and advocating for racial justice, Kelly creates a respectful and inclusive therapeutic environment, guiding her clients towards healing and self-discovery.

Hannah Cartner Lavasque is a dedicated counselor and board-certified art therapist with a rich background in supporting individuals dealing with mood disorders, trauma, and stress-related conditions. She excels in a variety of therapeutic approaches including mindfulness-based cognitive therapy, expressive arts, and trauma-focused therapies. Hannah’s experience encompasses working with children, teens, and adults of diverse backgrounds and identities. She adopts a holistic and person-centered approach to therapy, integrating art and talk therapy techniques to provide a multifaceted perspective on healing. Known for her gentle and authentic presence, Hannah fosters partnerships with her clients, helping them navigate life’s challenges toward achieving holistic well-being. With a strong commitment to creative expression and grounding techniques, Hannah connects body, mind, and heart in her practice. She collaborates with a diverse team of therapists at NC Center for Resiliency, ready to support clients in finding the best therapeutic fit for their needs.

Jennifer Chapman is a committed and engaging Marriage & Family Therapist, specializing in helping teens and adults navigate the complexities of relationships. Her expertise lies in addressing marital and premarital concerns, anxiety, and trauma, including PTSD. Jennifer's therapeutic approach includes a variety of modalities, such as Culturally Sensitive therapy, Internal Family Systems, Acceptance and Commitment Therapy, and Emotionally Focused therapy, among others. Those who work with Jennifer are often eager for positive change and dedicated to their personal growth. She is well aware that fractured relationships can significantly affect the path of individuals and couples. Therefore, she provides support for those feeling isolated in their struggles, particularly when facing uncertainty about their future together. Jennifer prioritizes restoring trust, rebuilding connections, and fostering understanding in her sessions. With her foundational training in the Gottman Method Couples Therapy, she applies evidence-based practices to facilitate meaningful progress. Additionally, she utilizes Emotional Freedom Technique to help clients effectively address and overcome their trauma. Through her strength-based and relational approach, Jennifer actively guides clients toward healing and growth, ensuring they feel supported every step of the way.

Eileen Cleary is a licensed professional counselor dedicated to fostering therapeutic relationships that promote transformation through enhanced self-awareness and understanding of others. Her approach to therapy is experiential, guiding clients to access emotional and somatic states where beliefs are formed and stored. By addressing traumas and emotional experiences often held in the body, Eileen facilitates true and lasting healing. Through the integration of imagery, hypnosis, and somatic focusing, she helps clients access deep states of consciousness for effective healing. Additionally, Eileen has begun incorporating gentle touch and table work, which serve to support and empower her therapeutic process, facilitating energy flow and discharge. Recognizing that core beliefs about self and the world are often established early in life, she utilizes sensate focus complemented by gentle touch to access these preverbal states. While Eileen works with a diverse range of issues, her practice primarily focuses on trauma resolution and relationship re-patterning.