Find a Therapist in Carrboro, NC

Joseph Murray, LCSW, is a dedicated Clinical Social Worker and Therapist with 14 years of experience helping individuals, couples, and families navigate life's challenges. At MOTIVATE Counseling & Coaching, he understands that personal growth often emerges from the interplay of stress and discomfort, which can lead to transformative learning experiences. He believes clients are the true experts of their own lives and works collaboratively to clarify their goals, understand barriers, and find pathways to overcome them. His clinical approach is anchored in cognitive behavioral theory, and he holds certifications in Cognitive Processing Therapy (CPT) for trauma treatment, as well as specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). Renowned for his positive, encouraging, and empathetic demeanor, Joseph is committed to developing meaningful therapeutic relationships in a safe and supportive environment. He often incorporates his personal interests in art, music, mindfulness, fitness, and coaching into his sessions, making the therapeutic journey not only effective but also engaging.

Francesca Nicole Morfesis is a dedicated Psychological Associate with a passion for helping individuals navigate the complexities of their emotional well-being. With a focus on trauma and PTSD, spirituality, and self-esteem, Francesca creates a supportive and intuitive environment for her clients. She understands that many individuals face significant challenges due to a deeply taxed nervous system, often impacted by unhealed trauma and the constraints of systematic oppression in society. Francesca specializes in Somatic Experiencing, which offers pathways to resolve trauma, regulate the nervous system, and return to resilience and well-being. Additionally, her expertise encompasses Mindfulness and Spirituality. She incorporates Inner Relationship Focusing into her practice, ensuring a holistic approach to therapy. Francesca values the non-linear nature of healing and approaches her work with compassion and respect, understanding the depths of suffering that many of her clients experience. Her therapeutic offerings are experiential, creative, and deeply embedded in a client-centered philosophy. With a keen belief in the importance of a contemplative practice as a foundation for fruitful therapy, Francesca seeks to empower her clients to reconnect with their innate wisdom and cultivate a sense of wholeness. For those aligned with her values and seeking to explore new pathways to healing, Francesca offers a warm invitation to connect and share their journey.

Gabriela Oliva is a licensed psychologist who recognizes the importance of providing space for support, exploration, and growth. Her collaborative and strength-based approach to therapy allows her to meet clients where they are, helping them work on the changes they value most. Believing in the inherent ability of all individuals to grow, Gabriela partners with her clients to discover pathways toward their goals. Central to her practice is the formation of a strong therapist-client relationship founded on trust and authenticity. She adeptly integrates a variety of theoretical approaches, including humanistic, psychodynamic, cognitive-behavioral, and multicultural perspectives. Navigating through various life transitions, such as relationship, identity, career, or academic changes, is an area where Gabriela excels, drawing on her extensive experience with adolescents and adults. Having worked in diverse settings, including community mental health clinics and university counseling centers, she is well-prepared to support those facing challenges like anxiety and relationship issues.

Kathy Oneil Eden is a dedicated clinical social worker and therapist who understands the inevitable stress and challenges that come with living a fulfilling life. She believes that effective management of these challenges can transform suffering into active engagement, helping individuals navigate the issues that contribute to depression and anxiety. With a strong emphasis on skills development, Kathy supports clients in living meaningful lives while confronting the barriers that hinder their best selves. Her professional journey in Clinical Social Work is bolstered by diverse training in methods for both children and adults, particularly within the Cognitive Behavioral tradition. Kathy is also trained in EMDR, a highly effective treatment for trauma symptoms. With extensive experience addressing Autistic Spectrum Disorder and a family-focused approach to treatment, she brings compassion and insight to every session. After raising a family, Kathy chose to become a therapist, driven by her personal commitment to advocate for those struggling with mental illness and developmental challenges.

Leslie Stevens is a compassionate Clinical Social Worker and therapist dedicated to supporting individuals in their healing journey. With a deep understanding of the impact of past trauma, Leslie creates a nurturing environment that normalizes the experience of stress and pain while fostering resilience. Specializing in trauma, PTSD, chronic illnesses, and mental health issues such as depression and anxiety, Leslie employs a variety of evidence-based therapies, including Mindfulness-Based Cognitive Therapy, EMDR, and Acceptance and Commitment Therapy, to guide clients through their healing process. Their goal is to provide a safe space where individuals can reprocess difficult life experiences, enabling them to function at their best and lead meaningful lives beyond the shadows of their past. Leslie understands that navigating everyday stressors can feel overwhelming, and she is committed to being the supportive provider who truly listens and sees her clients. Passionate about reigniting self-love and compassion, Leslie strives to empower each individual to create a life they need and deserve.

David Shanks is a dedicated therapist who believes that successful children are those who feel happy, socially competent, and secure in developing age-appropriate skills. His work focuses on helping children thrive in their relationships with family, friends, and school. Understanding that parents aspire to successfully launch their children into independent adulthood, David knows the challenges that arise in today's world. He emphasizes the importance of identifying and addressing issues as early as possible. David offers both short-term and long-term interventions designed for children and the adults who care for them. Additionally, he assists adults in recognizing and transforming unproductive thought and emotional patterns to foster personal growth. His clients often experience significant breakthroughs in just a few sessions, particularly children, thanks to his extensive training and experience in addressing trauma, adoption, and family stress. David has earned a BA from Duke University, an MSW from UNC Chapel Hill, and an MBA from East Carolina University. He is a Licensed Clinical Social Worker (LCSW) with certifications in Neurolinguistic Programming and executive coaching. His wide-ranging experience includes leading court-ordered men's domestic violence groups and extensive travel across Europe, Africa, Central and South America, Russia, and Mongolia. David is also fluent in Spanish and Portuguese, which allows him to connect with a diverse clientele.

Andrea Treimel, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist specializing in helping adults and elders navigate the challenges of coping skills, trauma, PTSD, and substance use. With a rich background in diverse therapeutic modalities, Andrea employs Emotional Freedom Technique (EFT) Tapping, Mindfulness-Based Cognitive Therapy (MBCT), and Internal Family Systems (IFS) to foster healing and resilience. Her approach is culturally sensitive, integrating Energy Psychology and attachment-based methods to address the unique needs of her clients. Through techniques like EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Andrea is committed to empowering individuals in their journey towards emotional well-being. She aims to create a safe and supportive environment, where each person feels valued and understood on their path to recovery.

Dr. Stephanie Zerwas is a dedicated psychologist and passionate therapist who stands shoulder to shoulder with her clients. Individuals often seek her expertise when they feel stuck, unable to quiet their inner critic, or overwhelmed by big emotions that seem too painful to face alone. In her practice, she guides clients in finding effective ways to reduce the volume of negative thoughts while nurturing self-care with kindness and compassion. Dr. Zerwas specializes in helping tweens, teens, young adults, and their families navigate life's significant transitions, which often present both challenges and opportunities for profound self-discovery. Utilizing science-backed tools, she incorporates techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family-Based Therapy (FBT), and family therapy into her approach. Along with her therapy practice at Flourish Chapel Hill, Dr. Zerwas also serves as a psychologist and professor at UNC Chapel Hill and is the former clinical director of the UNC Center of Excellence for Eating Disorders.