Dr. Stephanie Zerwas is a dedicated psychologist and passionate therapist who stands shoulder to shoulder with her clients. Individuals often seek her expertise when they feel stuck, unable to quiet their inner critic, or overwhelmed by big emotions that seem too painful to face alone. In her practice, she guides clients in finding effective ways to reduce the volume of negative thoughts while nurturing self-care with kindness and compassion. Dr. Zerwas specializes in helping tweens, teens, young adults, and their families navigate life's significant transitions, which often present both challenges and opportunities for profound self-discovery. Utilizing science-backed tools, she incorporates techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family-Based Therapy (FBT), and family therapy into her approach. Along with her therapy practice at Flourish Chapel Hill, Dr. Zerwas also serves as a psychologist and professor at UNC Chapel Hill and is the former clinical director of the UNC Center of Excellence for Eating Disorders.