Ryan Buchanan is a compassionate and dedicated Licensed Clinical Mental Health Counselor, bringing years of experience to his practice with teens and adults alike. He understands the immense pressure individuals face in today's world, where societal expectations often discourage reaching out for help. Ryan believes that struggling is a natural part of life and that with the right support, individuals can learn to navigate their struggles effectively and with resilience. With 8 years in the mental health field and 6 years of professional counseling experience, he provides a genuine connection and creates a safe, supportive environment for personal growth. His therapeutic approaches include Acceptance and Commitment Therapy (ACT), Positive Psychology, Trauma-Focused Therapy, EMDR, and Emotionally Focused Therapy. As a native of Haywood County, NC, Ryan is particularly attuned to the unique challenges faced by individuals and families in the WNC region. He sees it as a privilege to support his clients in discovering new, creative responses to their suffering while staying true to their core values.