Jillian Krupp Martindale is a dedicated Clinical Social Worker and therapist specializing in helping individuals and families navigate their emotional landscapes. Guided by the belief that one of the bravest things to do is to explore personal patterns, Jillian supports clients in recognizing how these patterns may or may not serve them. She empowers those struggling with anxiety, trauma, and feelings of disempowerment to notice their strengths and cultivate self-compassion. Through a collaborative approach, Jillian helps clients grow joy and presence in their lives while addressing and potentially resolving unhelpful feelings and behaviors. Her expertise spans various therapy types, including mindfulness-based techniques, somatic approaches, and attachment-based practices. With training in the Circle of Security Parenting Reflection Program and motivational interviewing, she utilizes trauma-informed methods like EMDR and Cognitive Behavioral Therapy (CBT). Jillian firmly believes in creating a safe space for individuals to embrace their humanity while remaining accountable in their journey of self-discovery. Curiosity and collaboration lie at the heart of the therapeutic process she fosters.