Jennifer Witkowski is a dedicated Licensed Professional Counselor (LPC) committed to fostering real change in her clients. She believes that significant transformation requires genuine effort and action, helping individuals gain a deeper understanding of their existing patterns. With a focus on creating a safe and open therapeutic relationship, Jennifer encourages clients to examine their thoughts, feelings, and behaviors that may be keeping them from achieving their goals. By supporting them in developing self-awareness and exploring new possibilities, she facilitates the conscious choice to move forward towards desired life paths. Jennifer has extensive experience working with a diverse range of individuals as a family therapist and crisis counselor, addressing issues such as severe mental illnesses, depression, anxiety, and behavioral or school-related challenges. Her approach is tailored to meet clients where they are, guiding them to discover their greater purpose and fostering the trust they need in themselves to embrace real change. Jennifer's therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Animal Assisted Therapy, Trauma-Focused therapy, and many others, ensuring a holistic and comprehensive approach to individual therapy.