Nancy Arsenault, a Licensed Professional Counselor with expertise in trauma and PTSD, anxiety, and chronic pain, believes that there is always room for discovery in life. She views therapy as a powerful avenue for self-exploration, fostering movement, healing, and growth. Navigating life's challenges can often lead to feelings of anxiety, fear, anger, shame, depression, and a sense of being stuck. Nancy utilizes therapy as an effective tool to facilitate healthy resolutions to these issues, deepening awareness and self-acceptance, thus enabling individuals to experience more joy, peace, pleasure, and authenticity in their lives. Her approach is person-centered, creative, and grounded, often incorporating playfulness, while respecting each individual's uniqueness and honoring the vulnerability essential for authenticity. With specialized training in somatic therapy, EMDR, mindfulness, cognitive behavioral therapy (CBT), and other techniques, she supports healing for those dealing with anxiety, attachment wounds, and PTSD. Dedicated to understanding the connection between emotions and physical pain, as well as the impact of trauma on the body, Nancy enjoys working with motivated individuals who are eager for self-discovery, empowerment, and healing. She also assists individuals facing compassion fatigue, secondary trauma, grief, and various life transitions. Nancy's office is thoughtfully designed to accommodate those experiencing physical challenges.