Cathy Ward is a Licensed Clinical Mental Health Counselor with over 12 years of dedicated experience in helping adults and elders navigate their mental health challenges. Her expertise includes addressing key issues such as depression, anxiety, and coping skills, providing a supportive environment where clients can explore their feelings and develop strategies for improvement. Cathy employs a diverse range of therapy types, including Neuro-Linguistic Programming (NLP), Compassion Focused therapy, and Cognitive Behavioral Therapy (CBT), tailored to meet the individual needs of each client. Whether working with couples, individuals, or families, Cathy's person-centered approach fosters connection and healing. Her commitment to professional development coaching and trauma-focused methods reflects her passion for empowering others on their journey toward emotional well-being.