Renee Anderson, a dedicated counselor with credentials including MA, LCMHC-A, and NCC, embodies the insightful spirit of renowned zen monk Thich Nhat Hanh, who once said to 'walk as if you are kissing the Earth with your feet.' In her practice, Renee recognizes the barriers that many individuals face, feeling as if there is a thick pane of glass between them and the world. She understands the struggles of those who long to feel differently but are often caught in cycles of shame and exhaustion, seeking solace in distractions and substances. With a compassionate approach, she guides clients through the complexities of uncertainty and trauma, helping them navigate their mental health challenges. Renee’s goal is to empower individuals to break free from limiting patterns and embark on a path towards self-discovery and healing, ultimately inviting them to embrace the true essence of living fully, as if kissing the Earth with each step.