Julia Derouen is a Licensed Professional Counselor (LCMHC) who specializes in providing compassionate support to adults facing sadness, anxiety, trauma, and chronic illness. Her extensive training in EMDR equips her to effectively assist individuals grappling with trauma and PTSD. Certified through Postpartum Support International, Julia has a deep understanding of the unique challenges that pregnant and postpartum individuals and their families encounter. She employs various therapeutic approaches, including Mindfulness-Based (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to help clients achieve their personal goals. With a background as an elementary school counselor, Julia has spent years fostering improved family dynamics and has recently focused on adult clients dealing with relationships, trauma, postpartum mood disorders, and parenting. Julia is dedicated to creating a welcoming and safe therapeutic environment that encourages self-exploration and emotional healing.